@lukecroucha: Here’s My Current Pre-Game Smoothie & Snack I Use As A College Hockey Player 🏒 Inside Smoothie Makes About 2 Cups or One Protein Blender Shaker Bottle’s Worth ✅ Here’s How I Put It Together In This Exact Order… Based On My Kitchen Layout 🗺️📍 Head To The Fridge 💦🆒 300ml Water 💦 1 Teaspoon of 🧂 Squeeze of Lemon 🍋 1 Heaping TBS of Greek Yogurt 🍦 1 TBS of Almond Butter 🧈 🥜 Head To The Freezer 🥶 Frozen Fruit ✅ Handful 🖐️ = 1/3 Cup 1 Banana 🍌 Handful of Strawberries 🍓 Handful of Blueberries 🫐 Handful of Mango 🥭 Head To Pantry 🍿 2 - 5g Scoops of Collagen Powder 🦷 🦴 1TBS of Chia Seeds 🌱 1 TBS of Flax Seeds 🍂 And Pack That Up In Your Favourite Blender Bottle And Of Course…Enjoy🥤 #pregamemeal #pregamesnack #collegeathlete #collegehockey #hockeyplayers #hockeytraining #hockeyfood #hockeysnack

Luke Croucher 🏒

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Region: US

Tuesday 01 August 2023 22:10:30 GMT