@drjoedamiani: If your rhomboid muscle is in spasm, it leads to pain over the back of the rib cage between the shoulder blade and the spine. This is often described as shoulder, pain or neck pain and it can be many different causes… But if we know it’s the rhomboid then we have to release the muscle. I like this release because you pinpoint the area in spasm or the trigger and while releasing it, you activate the muscle in the front of the shoulder which relaxes the rhomboid through reciprocal inhibition. You can then drag the restricted area underneath the head of the tool. If this works for you, you can find a tool link in my bio at the Amazon storefront. #rhomboids #pinchednerve #neckpain #neckpainrelief #shouldermobility #stiffneck