@tylerbutt_eats: Someone say steak & eggs? 💪🏼 Aga wasnt to temp so the steak just wasnt hitting as nicely as it could, but we move! This is a great way of focusing on satiation. High fat, high protein, high nutrients - a great lunch if youre going to be pretty stagnant at your desk or working Carbs of course are abso soundo, but you can move them around your day to make use of the fast energy at specific times Lavvvv it