@drjoedamiani: Do you experience sharp upper back pain when you take a breath in when you reach or when you carry something? Is it located right between the shoulder blade in the spine on one side or both? Very commonly it’s a rib head that’s out of position or the costovertebral joint. If we can rotate and bend in a specific direction, we can put the joint back it’s position reducing that sharpness and very acute tenderness in the area. Try this out if you get relief go through it several times per day. DM us with any questions. #backpainrelief #backpain #neckpain #neckpainrelief #stiffneck #spinehealth

Dr. Joe Damiani, DPT
Dr. Joe Damiani, DPT
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Region: US
Saturday 05 August 2023 13:30:45 GMT
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....mantu
Mantu :
IT ACTUALLY WORKED WTH!!!!!!!!!
2023-08-23 01:35:41
1345
moooochiiiiiiko
MOCHI :
its not getting okay pls help me
2024-04-09 17:41:22
70
miras.world_
Mira :
I love you
2024-06-04 13:48:55
1
frolikinfields
Frolikinfields :
Literally never had this type of pain in my life until today. Then this tik tok pops up. The universe is watching me.
2023-08-31 04:57:50
1787
sarahwkarlsson
Sarah W Karlsson :
Is it common to be dizzy daily when you have alot of pain and stiffness in your neck, shoulder and upper back? 🥺
2023-08-07 21:50:45
17
tattoosbybeau
Beau :
Dude, you just solved a pain I’ve been having the last 2 years
2023-09-14 04:41:26
294
danielmeservey
Daniel Meservey :
mine hurts more when I eat
2023-09-13 12:39:55
12
icatema
ICATEMA :
Actually, those you pointed out are the costotransverse joints.
2023-09-12 02:25:26
11
makayladawnn
makayla :
I’ve had this pain for 4 years. My shoulder to pulled forward and all the muscles are chronically tight :(
2023-08-11 10:14:24
144
dmannisnot5
💣Dave 🇨🇦 :
damn, I've been having this pain all morning. did this and it worked.. I think
2023-09-02 14:22:28
104
jem14966
jem :
I have hyper mobility and I get a lot of back and shoulder pain, stretching just doesn’t help because I’m so bendy. Got any tips for us bendy ppl?
2023-09-05 01:47:57
111
mo_.soleil
MO🕴🏻 :
Okay what about like when it feels like a rib is popping in and out of your lung 😭
2023-09-10 13:24:42
39
marcusmacn
Marcus McN :
Ive had this pain for such a long time, it effects my neck, shoulder blade, and above my left eye. How do I treat that
2023-08-24 20:12:19
18
jermiee__
jeremy 🌈 ⸆⸉ :
What if this only happens on my right side and I hear 10 pops everytime I do this and I have to do this multiple times per day at work? 😬
2023-08-29 01:47:18
10
constanceg22
Connie G. :
I have that pain n yes when I breathe deep it hurts but always I’m getting pain in the same spot but on the front side. It’s causing me to have
2023-08-24 03:58:08
12
9hundred90nine
999 :
Chiropractor. That's where you fix it. Stretching and PT won't work.
2023-09-04 10:22:40
11
rossbesquared
rossbesquared :
I had a high fall from a ladder. broke a bottom rib on right side. this pain from here seems exactly what still hurts.
2023-09-14 06:05:45
5
flamingfoul
FlamingSoul :
could this be related to problems with the rhomboid muscle?
2023-08-22 06:41:04
14
charlieamanda92
Charlotte :
I have this pain as a result of NTOS (Neurogenic Thoracic Outlet Syndrome). I have had surgery to remove a portion of my first rib and a scalene 1/2
2023-08-07 21:58:15
7
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