@jay..ho..raza..bhai:

Pardip Nepal

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Saturday 05 August 2023 20:53:59 GMT

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Krishna ji123 :

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2023-08-05 22:31:52

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#ai #stealingcandy #helloween #fyp #helloweencountdown

﴿ غَافِرِ ٱلذَّنۢبِ وَقَابِلِ ٱلتَّوۡبِ شَدِيدِ ٱلۡعِقَابِ ذِي ٱلطَّوۡلِۖ لَآ إِلَٰهَ إِلَّا هُوَۖ إِلَيۡهِ ٱلۡمَصِيرُ ﴾ . . . . #قران #quran #المنشاوي #تفسير #تفسير_القرآن

﴿ غَافِرِ ٱلذَّنۢبِ وَقَابِلِ ٱلتَّوۡبِ شَدِيدِ ٱلۡعِقَابِ ذِي ٱلطَّوۡلِۖ لَآ إِلَٰهَ إِلَّا هُوَۖ إِلَيۡهِ ٱلۡمَصِيرُ ﴾ . . . . #قران #quran #المنشاوي #تفسير #تفسير_القرآن

pesona mobil tua tiap hari dipake kerja 🤍🐑 #civicferio

pesona mobil tua tiap hari dipake kerja 🤍🐑 #civicferio

Change your life in 4 steps 🔥⁣ ⁣ These four steps have completely changed my life, steps I learned at @hoffmanprocess and have used with dozens of clients to break cycles they never thought they’d be able to escape⁣ ⁣ Step 1: awareness. First notice where your old patterns, self limiting beliefs, and self sabotage is coming up in your life. Where did you first learn it? What triggers it? What’s the cost if you keep doing it?⁣ ⁣ Step 2. Expression. Let out all the rage/anger/sadness that you’ve been holding in from this pattern. Scream it out into a pillow. Do breathwork. Write a letter to your dark side and stomp on it. As Edith Eger says “to heal it you must feel it.”⁣ ⁣ Step 3. Self compassion. After expressing any residual rage/anger/resentment, self compassion is the next step. It’s important to remind ourselves we developed said pattern as a coping mechanism to keep ourselves “safe” and that we were doing the best we could at the time. Once we’ve forgiven ourselves (and others involved in our pattern), that moves us to…⁣ ⁣ Step 4. New behavior. Once we’ve created enough awareness around our old patterns, we can replace them with a new empowered choice that aligns with our highest self. How does this new choice allow you to show up differently in the other areas of your life as well?⁣ ⁣ Through breaking old cycles and replacing old patterns, we change our lives each small choice at a time. I’ve worked with hundreds of clients with this methodology to give them the self compassion and awareness to transform into their most peaceful and powerful self and this week the women in my 11th UPGRADE cohort are getting a total belief reset 🚀 .⁣ ⁣ If you missed the boat on this UPgRADE, dm me CHANGE to snag one of my last 1:1 coaching spots before mat leave or to be the first to know on my 3 session UPGRADE masterclass in early Dec 👀 ⁣ ⁣ Which beliefs are your ready to transform ?⁣ #upgrade #selfworth #selfgrowthjourney ⁣ ⁣

Change your life in 4 steps 🔥⁣ ⁣ These four steps have completely changed my life, steps I learned at @hoffmanprocess and have used with dozens of clients to break cycles they never thought they’d be able to escape⁣ ⁣ Step 1: awareness. First notice where your old patterns, self limiting beliefs, and self sabotage is coming up in your life. Where did you first learn it? What triggers it? What’s the cost if you keep doing it?⁣ ⁣ Step 2. Expression. Let out all the rage/anger/sadness that you’ve been holding in from this pattern. Scream it out into a pillow. Do breathwork. Write a letter to your dark side and stomp on it. As Edith Eger says “to heal it you must feel it.”⁣ ⁣ Step 3. Self compassion. After expressing any residual rage/anger/resentment, self compassion is the next step. It’s important to remind ourselves we developed said pattern as a coping mechanism to keep ourselves “safe” and that we were doing the best we could at the time. Once we’ve forgiven ourselves (and others involved in our pattern), that moves us to…⁣ ⁣ Step 4. New behavior. Once we’ve created enough awareness around our old patterns, we can replace them with a new empowered choice that aligns with our highest self. How does this new choice allow you to show up differently in the other areas of your life as well?⁣ ⁣ Through breaking old cycles and replacing old patterns, we change our lives each small choice at a time. I’ve worked with hundreds of clients with this methodology to give them the self compassion and awareness to transform into their most peaceful and powerful self and this week the women in my 11th UPGRADE cohort are getting a total belief reset 🚀 .⁣ ⁣ If you missed the boat on this UPgRADE, dm me CHANGE to snag one of my last 1:1 coaching spots before mat leave or to be the first to know on my 3 session UPGRADE masterclass in early Dec 👀 ⁣ ⁣ Which beliefs are your ready to transform ?⁣ #upgrade #selfworth #selfgrowthjourney ⁣ ⁣

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