AJAC
Region: US
Friday 11 August 2023 18:19:18 GMT
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Astralprojector :
Fasting is for everyone. ♥️
2023-08-12 17:46:06
1111
Emani Nicole :
My mom fasted for 21 days and saw her health do a complete 180 in a good way. Sooooo definitely depends on the person!
2023-08-22 18:06:20
605
Cat Lady Angela 💙 :
A woman can fast just as men can we're all people. We are more than estrogen or testosterone.
2025-07-02 15:35:08
0
🌼Whitney🌼 :
personal experience, I never felt worse than when I was fasting.
2023-08-13 04:19:48
169
user8166325222453 :
but fasting is the only way i can lose weight
2023-08-12 15:04:22
252
Dezulik :
You actually can just only in your follicular phase of your cycle.. that’s why it’s important to track. Work outs & foods are different for each phase
2023-08-12 18:53:55
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tanyagbuckman :
naw. my body hates eating that much . I generally don't eat from 10pm till about 2pm the next day and I feel great and I don't need to eat much
2023-08-18 23:36:16
112
Momma Bear :
yep! I fasted and it ruined my metabolism. 6 months later I'm just now getting it back (with diet and exercise 4x/week)
2023-08-12 18:46:14
20
Lisa Smith :
so women shouldn't let their body heal naturally 🤔
2025-07-05 11:12:49
0
the_sardines_art :
He’s half right the only major part is that estrogen LOVES it when you fats but the hormones just before your period hate it (day one of your period is when your hormonal cycle restarts which is 1/5
2024-12-17 01:48:40
3
Danielle🙋♀️ :
I have insulin resistant PCOS. I fast 16-8
2023-08-13 17:12:18
96
r3volushawn :
is there a study?
2023-08-11 19:29:48
1
. :
im muslim💀
2024-08-13 10:03:17
0
Pol🕷️ :
what do i do :( i wanna lose weight but i have binge eating issues and bc of my job i’m too exhausted to exercise
2023-09-16 15:16:21
5
Coraima (Cori) :
Yup when I tried fasting for an extended period, it made my period irregular so I stopped
2023-08-12 17:51:40
48
PsychoNaz :
Everyone has different advice
2023-08-18 11:53:34
230
h :
i can’t eat 3-4 times a day or i gain weight
2023-08-13 01:06:44
96
kt.mcneill :
But if the hormone related issues stem from bacteria/lack of detox/metals wouldn’t a fast be beneficial in the long run
2023-08-12 19:22:02
2
user79529288228 :
I actually felt much better after a fast I stopped craving processed foods
2023-08-12 16:00:31
35
SoberchickPlus2 :
what?!? now fasting not good… ugh 🤯
2023-08-13 04:37:13
4
Christina 🌸 :
I believe you can fast around your cycle and actually help balance your hormones while eating keto in between. There’s many benefits to it.
2023-08-21 23:20:20
26
Hunter Marlow :
That’s how I lost all my weight? And I’m pregnant now and have been Healthy so ?
2023-08-12 23:10:07
1
user7322833769836 :
I wish I would’ve heard this months ago ☹️
2023-08-12 19:31:59
15
Mother? :
I “fasted” most of my adult life and only now in my early 40’s am I realising how detrimental it was to my overall health.
2023-09-17 17:31:26
2
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