@amariegb: 🔸The consumption of seed oils represents an evolutionary mismatch. 🔸Eating seed oils raises our omega-6-to-omega-3 fatty acid ratios, with significant consequences for our health. 🔸Seed oils are unstable and oxidize easily. 🔸They contain harmful additives. 🔸They’re derived from genetically modified crops. 🔸When seed oils are repeatedly heated, even more toxic byproducts are created. #capcut #seedoils #wellness #eatinghabits #internetlies #youarewhatyoueat #diet #dietchanges #healthychoices

amariegb

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Saturday 12 August 2023 23:04:31 GMT