lewisnevard
Region: GB
Monday 14 August 2023 17:15:40 GMT
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Michelle :
5ft 2inches 138lb so that's 1,380 calories per day? seems quite low, is this correct?
2023-08-15 16:12:00
16
Emz :
what about the excerise how many days should you excerise
2025-09-28 06:48:42
0
Nicole Pro Makeup Artist :
What if you don't need to get lighter on the scale but need to lose tummy fat 🙄
2023-08-15 08:46:56
11
Ozzy’s vids :
5ft 8inch 14stone what’s my starting point please for calories
2025-09-27 07:48:42
0
Yana✞ :
So I consume 1,360 I’m still hungry at 1,400
2023-11-08 04:28:13
1
anthony richmond :
290 lb, so 2900 calories, I'm on average 1800 a day, not losing weight
2023-08-15 06:55:54
3
️ :
Is it 2000 a day? Or a week
2024-09-15 01:33:00
0
Tik toker :
Im 119lb = 1190kcal a day??
2024-01-22 13:07:25
2
Annie :
I'm doing one2one... im 300 lb and having 800 cals a day 🤣
2023-09-04 10:01:24
1
👸💓👸Princess Caroline 👸💓👸 :
Mine is 1200! 🤷♀️
2023-08-15 18:59:13
1
Bianca :
That’s correct! For me I have number eight and times that by 150. I’ve been losing about 2 pounds per week doing this in a month.
2023-09-16 02:56:03
151
B E T H ✌︎ J O H N :
Is more than I usually eat but I have lost weight. So do calories actually matter or is it the quality of the food you eat?
2023-08-16 15:16:03
0
Missgigi :
What app do you use to track the calories?
2023-09-03 07:32:49
0
MeashⓂ️ :
Mine is 2110 that’s over my daily recommended intake surely that can’t be right?
2023-08-15 17:30:32
1
Apple to Peach Designs :
I’m 209 I’ve been at 1600 calories for 2 wks. I have PCOS and I’m 50. Scale is not moving.
2023-09-04 00:39:07
1
Ash 🌈 :
I'm just over 12 stone and been eating 1400 a day sometimes 1500. and I'm not loosing at all 😫
2023-09-03 20:18:55
29
zubbzirro :
alright I've been trying to figure this shh out but can anyone do the math for me 🤣 183cm 128kg.
2024-05-15 00:16:58
0
Beth :
that would put me on 1450😂 that not enough for an active person
2023-08-15 08:31:21
1
Yasser🇲🇦 :
Thats way too low, im 176 and my maintenance is 2819, i’ve been eating 2200cal and its been working well,i would be eating around 1700cal with this
2023-09-18 16:45:11
0
J :
I've been on the extreme end for months and still haven't lost weight. been doing weights and cardio 3 times per week too.
2023-11-07 15:34:22
1
Patrick Alexander :
So, I'm 6,4, 138 kilos so 300ibs, and this would mean 300x10= 3000? I've been eating 1800-2000
2023-09-16 05:27:25
4
Judy Choi :
If I follow this, I probably have to eat less than 1200 cal, that’s not sustainable. It’s harder for shorter people I feel 😅
2023-08-14 17:33:13
32
Lilly Colezac :
Teedee told me 989 🙄 a personal trainer I k ow suggested 1400. Big difference. Is there an element of trial and error to it?
2023-08-15 09:09:48
2
OrfanaOrfana :
2000 a week in total or a day ?
2023-08-15 22:06:21
1
Michelle clark :
What calorie app would you recommend? Thanks 😊
2023-09-14 06:59:17
1
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