Remell
Region: GB
Monday 14 August 2023 21:00:32 GMT
484004
34572
314
2178
Music
Download
Comments
Michael✝️ :
I switched to spider curls after I saw that video
2023-08-15 07:15:03
1176
averageejoeee :
Bro changed his bicep insertions 😂
2023-08-14 21:07:33
1102
brennon :
i didn’t even have time to pause the video
2023-08-18 03:52:11
2
⁉️ :
But how can u avoid that
2023-08-18 20:49:43
98
Koo is also the founder :
Gear or natty
2023-08-15 13:47:56
37
Aizen :
It’s just a cramp bro chill people
2023-09-22 16:10:56
59
Oscar ✅ :
How do u make sure this doesn’t happen?
2023-08-16 14:04:28
5
hanma :
😟😟😟it's just a bad thought even doing bicep workout I never stop with reps till it hurts
2023-08-17 20:44:40
2
M :
Bros doing a plate on preachers 😭
2023-08-29 03:37:13
74
kai_I :
How did that happen to him tho
2023-08-14 22:42:20
4
Ethan :
Just do machine preacher curls
2023-08-24 06:56:22
6
Seiro :
Exactly why I’m not doing them ever again
2023-08-17 18:27:57
3
Idiot :
Pure gym on top 🔝
2023-08-20 22:42:37
4
ok :
just make sure to not go too heavy. fully extend your arms cuz your bicep will be weaker of you dont
2023-10-26 11:09:44
3
Eloy :
Solution: Low weight, high reps
2023-09-06 19:05:36
4
your_nans_hobnobs :
is that meant to be good?
2023-08-15 09:35:45
2
𝖆𝖑𝖊𝖝 :
I switched to machine
2023-08-18 17:34:32
4
Liam :
Tip: How to Get smal biceps
2023-08-18 13:50:35
4
adamantiv :
None of you are doing heavy enough weight for this to be a huge scare. Warmup, don’t ego lift. You’re gonna do great
2023-09-18 22:58:40
6
Vescuro :
Just don’t ego lift n you’ll be fine. Start small so u can strengthen ur tendons for full rom and u won’t have to worry abt tears
2023-09-02 21:05:02
4
MrNigglerBalls :
Bro wanted short biceps
2023-10-09 15:14:10
3
mrmicsqueaker :
This is the only exercise I will never do 🙅♂️
2023-08-18 21:49:39
4
Remell :
If you train your biceps properly, this is extremely unlikely to happen 🤝
2023-08-14 21:03:23
4
To see more videos from user @remellgains, please go to the Tikwm
homepage.
