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Thursday 17 August 2023 16:52:18 GMT

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Les gustaria que viviera en dubai? #dubai #lamborghini #kevinmurillo

Les gustaria que viviera en dubai? #dubai #lamborghini #kevinmurillo

ANTI-INFLAMMATORY TURMERIC CHICKEN STEW✨ This comforting chicken stew is packed with anti-inflammatory ingredients like turmeric, ginger, and garlic. It's a rich and flavorful dish that’s ideal for promoting healthy, glowing skin while supporting a balanced diet. Ingredients: 3 boneless, skinless chicken breasts (approx 1 ½ pounds), cut into bite-sized chunks 2-3 tablespoons avocado oil, divided 2 sweet potatoes, peeled and cut into 1” cubes 1 medium onion (about 1 cup), diced 1 medium carrot (about ½ cup), diced 1 celery stalk (about ½ cup), diced 4 cloves garlic, minced 1” knob of ginger, minced 2 teaspoons turmeric ½ teaspoon cumin ½ teaspoon ground coriander 1 bay leaf 1 teaspoon salt ½ teaspoon ground black pepper, to taste 2 cups chicken bone broth 2 tablespoons arrowroot starch 1 (13.5 oz) can full-fat coconut milk 2 cups baby spinach, roughly chopped 1 tablespoon apple cider vinegar Fresh cilantro for garnish Instructions: Heat 2 tablespoons of avocado oil in a large Dutch oven over medium heat. Add the chicken and cook for 4-5 minutes, tossing infrequently. Remove the chicken from the dutch oven and set aside. To the same pot, drizzle in a bit more avocado oil if needed and add the sweet potatoes, onion, carrot, and celery. Stir to coat the veggies with oil, and sauté for 4-5 minutes, stirring occasionally, until the vegetables start to soften. Add the minced garlic, ginger, turmeric, cumin, and coriander. Stir and cook for 1-2 minutes until fragrant. Return the chicken to the pot and season with salt and pepper. Pour the coconut milk and 3/4 of the chicken broth into the pot. Make a slurry with the remaining arrowroot starch by mixing the starch into the remaining bone broth until there are no lumps. Pour the slurry into the pot. Stir to combine. Add the bay leaf. Bring to a boil, then reduce to a low simmer. Cover and cook for 30 minutes, stirring occasionally. Once the stew has finished cooking, turn off the heat. Stir in the chopped spinach and 1 tablespoon of apple cider vinegar. Remove the bay leaf, and taste for seasoning. Serve in bowls with fresh cilantro on top. Enjoy! Follow for more simple, healthy recipes! . . #antiinflammatoryrecipes #healthyrecipes #chickenstew #healthyrecipeidea

ANTI-INFLAMMATORY TURMERIC CHICKEN STEW✨ This comforting chicken stew is packed with anti-inflammatory ingredients like turmeric, ginger, and garlic. It's a rich and flavorful dish that’s ideal for promoting healthy, glowing skin while supporting a balanced diet. Ingredients: 3 boneless, skinless chicken breasts (approx 1 ½ pounds), cut into bite-sized chunks 2-3 tablespoons avocado oil, divided 2 sweet potatoes, peeled and cut into 1” cubes 1 medium onion (about 1 cup), diced 1 medium carrot (about ½ cup), diced 1 celery stalk (about ½ cup), diced 4 cloves garlic, minced 1” knob of ginger, minced 2 teaspoons turmeric ½ teaspoon cumin ½ teaspoon ground coriander 1 bay leaf 1 teaspoon salt ½ teaspoon ground black pepper, to taste 2 cups chicken bone broth 2 tablespoons arrowroot starch 1 (13.5 oz) can full-fat coconut milk 2 cups baby spinach, roughly chopped 1 tablespoon apple cider vinegar Fresh cilantro for garnish Instructions: Heat 2 tablespoons of avocado oil in a large Dutch oven over medium heat. Add the chicken and cook for 4-5 minutes, tossing infrequently. Remove the chicken from the dutch oven and set aside. To the same pot, drizzle in a bit more avocado oil if needed and add the sweet potatoes, onion, carrot, and celery. Stir to coat the veggies with oil, and sauté for 4-5 minutes, stirring occasionally, until the vegetables start to soften. Add the minced garlic, ginger, turmeric, cumin, and coriander. Stir and cook for 1-2 minutes until fragrant. Return the chicken to the pot and season with salt and pepper. Pour the coconut milk and 3/4 of the chicken broth into the pot. Make a slurry with the remaining arrowroot starch by mixing the starch into the remaining bone broth until there are no lumps. Pour the slurry into the pot. Stir to combine. Add the bay leaf. Bring to a boil, then reduce to a low simmer. Cover and cook for 30 minutes, stirring occasionally. Once the stew has finished cooking, turn off the heat. Stir in the chopped spinach and 1 tablespoon of apple cider vinegar. Remove the bay leaf, and taste for seasoning. Serve in bowls with fresh cilantro on top. Enjoy! Follow for more simple, healthy recipes! . . #antiinflammatoryrecipes #healthyrecipes #chickenstew #healthyrecipeidea

found her in my drafts

found her in my drafts

SEW-IN OVERNIGHT CURLS: the robe tie did its thing (shoutout to @Sophia Desai) — any flyaway tips pls lmk ILY :) 🩷🩷🫂 #hair #sewin #overnightcurls my fav blow dryer @Shark Beauty flex fusion

SEW-IN OVERNIGHT CURLS: the robe tie did its thing (shoutout to @Sophia Desai) — any flyaway tips pls lmk ILY :) 🩷🩷🫂 #hair #sewin #overnightcurls my fav blow dryer @Shark Beauty flex fusion

Got your dancing shoes ready? 🕺💃 We're surprising our next big winner tomorrow and we can't wait to see those moves! #moneydance #dance #winner #pchwinner

Got your dancing shoes ready? 🕺💃 We're surprising our next big winner tomorrow and we can't wait to see those moves! #moneydance #dance #winner #pchwinner

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