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@khokon.gazi27: বিয়ের মালা পরাবো তোমার গলে#foryou #foryoupage #tiktok #viral #trending #@Foyez Ullah নোয়াখালী ছেলে আমি #@Lima Akter #@আইরিন আক্তার #@Akter Monse #🇧🇩✌️🇸🇦🖐️❤️❤️❤️❤️

Khokon Gazi
Khokon Gazi
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Region: BD
Friday 18 August 2023 12:53:53 GMT
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sabbir_miah_1m
Sabbir :
খুব সুন্দর ভিডিও
2023-08-18 13:01:36
0
taniya_akteer
taniya_akteer :
😁😁😁
2023-08-19 22:05:17
0
khokanali482
Khokan Ali :
🥰🥰🥰
2023-08-25 04:28:35
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Important details below ⬇️ . If you want visible lower abs, you can’t just crank out random crunches and hope for the best. The lower abs respond when you train them the way they actually function. . Your abs are responsible for stabilizing your pelvis, flexing your spine, and controlling how your hips move. If you leave those functions out, you won’t develop amazing abs, no matter how many sit-ups you do. . The key is combining spinal flexion, hip flexion, and pelvic control into your ab training. That’s when you start to see that deep, defined look that makes your midsection stand out. . But truthfully, even the best ab training won’t show if your nutrition isn’t dialed in. That’s why I coach clients through both training and diet, because when they work together, results come fast. . If you’re ready to finally build abs that show apply for my coaching today.
Important details below ⬇️ . If you want visible lower abs, you can’t just crank out random crunches and hope for the best. The lower abs respond when you train them the way they actually function. . Your abs are responsible for stabilizing your pelvis, flexing your spine, and controlling how your hips move. If you leave those functions out, you won’t develop amazing abs, no matter how many sit-ups you do. . The key is combining spinal flexion, hip flexion, and pelvic control into your ab training. That’s when you start to see that deep, defined look that makes your midsection stand out. . But truthfully, even the best ab training won’t show if your nutrition isn’t dialed in. That’s why I coach clients through both training and diet, because when they work together, results come fast. . If you’re ready to finally build abs that show apply for my coaching today.
#شعر #الموصل #fyp #viral #لايكاتكم
#شعر #الموصل #fyp #viral #لايكاتكم


#yyyyyyyyyyyyyyyyyy #explore #explor
#yyyyyyyyyyyyyyyyyy #explore #explor
بالعافيه 😭😭@سيفه🇸🇦 #هتان_السيف #ex #explorar #explorar #f #fyp #fypシ゚ #اكسبلور #اكسبلورexplore #سيفه
بالعافيه 😭😭@سيفه🇸🇦 #هتان_السيف #ex #explorar #explorar #f #fyp #fypシ゚ #اكسبلور #اكسبلورexplore #سيفه
la Françafrique toujours source : Le Monde Diplomatique « En Côte d’Ivoire, la « Françafrique » sévit encore », Fanny Pigeaud #politique #cotedivoire #france
la Françafrique toujours source : Le Monde Diplomatique « En Côte d’Ivoire, la « Françafrique » sévit encore », Fanny Pigeaud #politique #cotedivoire #france

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