@coach.bluee: Massive shoulders growth 🥵💪🏽📝 Let’s grow some massive shoulders with this dumbbells only shoulder workout. Try this at the gym or at home Save this video 💪🏽✅ Let’s grow: 3 SETS OF EACH REPS ON SCREEN 2-3 MIN BREAK IN BETWEEN SETS #shoulderworkout #shoulderday #gymworkouts #athomeworkouts #nogymnoproblem #workoutmotivation #workoutoftheday #workouttips #militaryfitness #armedforces