@dr.lisa.dpt: You could be compensating with your low back because of your tight hips And this can cause hypermobility in your lumbar spine because its having to make up for the loss motion in the hips #runtok #lowbackpain #runningtips #lowbackstretch #injuredrunner #Running #marathontraining #hiptightness

Dr. Lisa, Physical Therapist

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Region: US

Monday 21 August 2023 18:05:21 GMT