@alexgamblecoach: Why you shouldn’t use weight training to JUST burn calories 🔥

Alex Gamble
Alex Gamble
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Region: AU
Tuesday 22 August 2023 11:50:09 GMT
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shaneemarks
shay :
This is why adding 30 mins of cardio on the end of your weight training is excellent for weight loss 🙏🏼
2023-08-31 21:14:50
2
stefan.w44
Stefan :
Pls for the love of Allah or whatever other kinda god y'all believe in, don't rely on how much cals your smartwatch tells you, you burned! 😭
2023-08-22 12:13:24
1
stefan_fatloss
Stefan Bodegrajac :
😂
2023-08-23 05:52:32
1
zain.skywalker
Zain :
but my 400 rep leg extension ladder set def burns like 100+ cals
2023-08-23 13:35:54
1
mamdouhabdallah6
🦥 :
Can u make a vid about body recomp
2023-08-25 07:54:52
0
mrmozza95
Blair Morrison :
even if your around 150kgs.
2023-08-26 07:21:36
0
masons_world3
realmixz :
how do I figure out how much protein I need in a day? 🫣
2023-08-27 12:37:59
0
kalianne93
kalianne93 :
How do you find out the calorie deficit for you ?
2023-08-28 04:02:54
0
anonymous_fox
Anonymous Fox :
Can we get a video on calories and treadmill with intention to lose body fat?
2023-08-30 09:29:58
0
dipsy890
user5181960883784 :
If smart watches aren’t accurate for amount of calories you burned. Then how do you track your calories,
2023-09-17 04:25:48
0
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