@cajueiroprodutosnaturais: Uma das fibras mais potentes! #psyllium #emagrecimento #diabetes #produtosnaturais #fy

Cajueiro produtos naturais
Cajueiro produtos naturais
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Wednesday 23 August 2023 16:03:53 GMT
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mayeleananias1
Mayele :
ele é usado com o que para melhoria do emagrecimento?
2024-01-17 00:22:00
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Save this easy, healthy Oyakodon Recipe for when you need a nourishing easy meal 😍 This 15 minute Oyakodon, aka Japanese chicken and egg rice bowl, features juicy tender pieces of chicken, and caramelized onions simmering in an umami-rich broth mixed with a soft egg scramble and served over a warm bed of steamed rice.  📝 Ingredients – serves 1 * 1 boneless skinless chicken thigh * ½ tablespoon sake * ¼ teaspoon salt * ⅛ teaspoon white pepper * ½ cup dashi Japanese soup stock * 1 tablespoon soy sauce * 1 tablespoon mirin * 1 teaspoon sugar * 2-3 large eggs * ½ yellow onion thinly sliced To Serve * 1 cup cooked white rice * Green onion * Sesame seeds * Togarashi 👩🏻‍🍳 Instructions 1. Combine the chicken, sake, salt and white pepper in a bowl and set aside to marinate for 10 minutes.
 2. In a small mixing bowl, add the dashi, soy sauce, mirin and sugar. Mix until the sugar has dissolved. Set aside.
 3. Crack the eggs into a bowl and gently lift the egg yolks with a pair of chopsticks a few times. You want the egg whites to not be completely mixed into the egg yolks to resemble a marbled pattern.
 4. In a medium frying pan over medium heat, add the onions and dashi mixture and simmer until fragrant about 1-2 minutes.
 5. Then add the chicken and cook for 5 minutes flipping halfway until the chicken is no longer pink.
 6. Then pour in the eggs and gently scramble the eggs with a rubber spatula until just set and the tops are a little runny.
 7. Serve over a bowl of white rice, garnish with green onion, sesame seeds, togarashi and enjoy!
 . . . #oyakodon#japaneser#japaneserecipe#EasyRecipeoking #asianrecipes #ricerecipe #donburi #chickenrecipe
Save this easy, healthy Oyakodon Recipe for when you need a nourishing easy meal 😍 This 15 minute Oyakodon, aka Japanese chicken and egg rice bowl, features juicy tender pieces of chicken, and caramelized onions simmering in an umami-rich broth mixed with a soft egg scramble and served over a warm bed of steamed rice. 📝 Ingredients – serves 1 * 1 boneless skinless chicken thigh * ½ tablespoon sake * ¼ teaspoon salt * ⅛ teaspoon white pepper * ½ cup dashi Japanese soup stock * 1 tablespoon soy sauce * 1 tablespoon mirin * 1 teaspoon sugar * 2-3 large eggs * ½ yellow onion thinly sliced To Serve * 1 cup cooked white rice * Green onion * Sesame seeds * Togarashi 👩🏻‍🍳 Instructions 1. Combine the chicken, sake, salt and white pepper in a bowl and set aside to marinate for 10 minutes.
 2. In a small mixing bowl, add the dashi, soy sauce, mirin and sugar. Mix until the sugar has dissolved. Set aside.
 3. Crack the eggs into a bowl and gently lift the egg yolks with a pair of chopsticks a few times. You want the egg whites to not be completely mixed into the egg yolks to resemble a marbled pattern.
 4. In a medium frying pan over medium heat, add the onions and dashi mixture and simmer until fragrant about 1-2 minutes.
 5. Then add the chicken and cook for 5 minutes flipping halfway until the chicken is no longer pink.
 6. Then pour in the eggs and gently scramble the eggs with a rubber spatula until just set and the tops are a little runny.
 7. Serve over a bowl of white rice, garnish with green onion, sesame seeds, togarashi and enjoy!
 . . . #oyakodon#japaneser#japaneserecipe#EasyRecipeoking #asianrecipes #ricerecipe #donburi #chickenrecipe

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