@trynsomethingnew: 3 ways we stay healthy and fit on the road! 💪🏼🥳 It can be challenging staying on top of your health while traveling full-time. We definitely have our ups and downs depending on how quickly we are moving but we realize how important it is to stay in optimal condition. 🤩 So here are the 3 things we do: 🌟Eat healthy- lots of fruits and veggies- try to avoid processed foods 🌟 Supplements- It’s hard to get everything you need from food especially when you are vegetarian. I also suffer from gut issues 😩 so I take a @Bloom Nutrition for that which is also a great source of greens, 30+ organic fruits and veggies, probiotics, antioxidants and more🤩 🌟 Working out- we have all of our equipment in the RV with us so it makes staying fit super easy. All we need to do is get up in the am and do it. We know the least amount of friction will keep us on track. 💪🏼 So if you are feeling blah and not motivated to make your health a priority please use us as inspo- Jimi had a freak health issue a few months ago that scared the crap out of us so we realize how crucial it is. We have always been super fit and healthy but as life gets busy that is typically the first thing to go. Make the time, it’s worth it! #bloompartner #bloating #FitTok #guthealth #health #gutissues #fitover40 #Vlog #familyvlog #travelvlog #familyvloggers #Fitness

Sandi / RV / Travel family

Open In TikTok:

Region: US

Thursday 24 August 2023 13:46:50 GMT