@aisyah_koten: Membalas @syulianto3

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Friday 25 August 2023 22:15:28 GMT
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tehuayo_rehalat07
💫𝐊"𝐍𝐚𝐚94🌙𝐊.𝐀.𝐓 🇮🇩 :
aduuhh mma🥺
2023-08-26 14:50:07
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_de24_
De :
Anj*Ng 😴
2023-08-26 02:37:47
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jackekuwalitions
TRADER FOMO21 :
😁
2025-05-02 14:46:02
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ig.renzyay
ig.renzyay :
@pii terakir ke berangkatan dia berpesan : sayang jaga fotoku baik baik ya sampai kmu balik pulang ke jawa jangan sampek hilang jika hilang berarti kamu selingku kamu sama cewe lain ga boleh hilang ya
2025-02-15 19:35:31
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3 Things You Need to Know About Emotions and Feelings Understanding emotions and feelings is crucial for navigating life's challenges. Here are three essential points to grasp: 1. Distinction Between Emotions and Feelings Emotions are physiological reactions originating in the brain's limbic system, immediate and universal. Feelings, however, are our personal interpretations of these emotions, influenced by our thoughts, beliefs, and experiences. This distinction highlights the universal nature of emotions versus the individualized nature of feelings. 2. Emotions Affect Time Perception Emotions can dramatically alter how we perceive time. Intense emotions like fear can make time seem to slow down, due to the brain processing information more rapidly. In contrast, enjoyable moments can make time appear to fly by, as we're absorbed in the experience and less focused on the ticking clock. 3. The 90-Second Rule of Emotions Research suggests that the physical sensation of an emotion lasts only about 90 seconds. It's our thoughts and narratives about the emotion that extend its presence. Understanding this can empower us to manage our emotional responses more effectively, recognizing that the intensity of an emotion is fleeting, and we have the capacity to influence its impact. Grasping these concepts can enhance our emotional intelligence, helping us to better understand and manage our emotional landscape for improved well-being. #emotions  #emotional  #feelings  #intelligence  #neuroscience  #HealingJourney  #mindbrainbodylab  #mindbrainbodylabcommunity
3 Things You Need to Know About Emotions and Feelings Understanding emotions and feelings is crucial for navigating life's challenges. Here are three essential points to grasp: 1. Distinction Between Emotions and Feelings Emotions are physiological reactions originating in the brain's limbic system, immediate and universal. Feelings, however, are our personal interpretations of these emotions, influenced by our thoughts, beliefs, and experiences. This distinction highlights the universal nature of emotions versus the individualized nature of feelings. 2. Emotions Affect Time Perception Emotions can dramatically alter how we perceive time. Intense emotions like fear can make time seem to slow down, due to the brain processing information more rapidly. In contrast, enjoyable moments can make time appear to fly by, as we're absorbed in the experience and less focused on the ticking clock. 3. The 90-Second Rule of Emotions Research suggests that the physical sensation of an emotion lasts only about 90 seconds. It's our thoughts and narratives about the emotion that extend its presence. Understanding this can empower us to manage our emotional responses more effectively, recognizing that the intensity of an emotion is fleeting, and we have the capacity to influence its impact. Grasping these concepts can enhance our emotional intelligence, helping us to better understand and manage our emotional landscape for improved well-being. #emotions #emotional #feelings #intelligence #neuroscience #HealingJourney #mindbrainbodylab #mindbrainbodylabcommunity

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