Katja_Believe
Region: DE
Monday 28 August 2023 18:05:01 GMT
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Haridian🤍 :
En una serie te hago las 3 perfectamente si no me miro al espejo😂
2023-08-30 13:32:27
644
Gabriele Sciortino :
First is NOT deadlift. In deadlifts you have to start EVERY REP from the ground
2023-09-01 10:48:00
317
blauweisserschwan :
Ich , der die Kombination aus allen macht , weil ich es nicht auf die Kette bekomme 🤷🏻♂️
2023-09-01 19:27:52
154
MEDS :
RDL ITS FOR HAMSTRING LOL
2023-08-29 23:09:47
28
tessxemmie :
First one not a DL, second has bad form, you’ll hurt your back potentially.
2023-09-09 18:04:21
56
Ale | Entrenador Personal :
Great video. Only one thing, quads aren’t the target doing DL! It is also a hip dominant movement, not a dominantknee one! 💪🏼😊
2023-08-30 12:18:37
69
larimar2u :
I hurt my back just watching this smh
2023-09-13 03:45:18
36
HC :
The second and third one are the same if you take the dotted lines away
2023-09-03 15:09:48
51
m :
nigdy tego nie ogarne
2023-09-04 15:47:57
79
hayat.eaa :
Kann mir einer sagen, wieso ich es ab und zu im Rücken spüre? Wird der Rücken auf eine Art mitgedehnt bzw. trainiert😅 Bauch ist fest, rücken gerade..
2023-09-07 18:43:19
31
Chikyfit🏋️♀️🏋️♀️🏋️♀️ :
El primero y el segundo también son para isquio
2023-08-29 12:07:16
23
Blanca E Garcia :
Wohooho interesting 🧐 💪
2023-08-30 05:26:02
26
Rebecca Roman :
Debería de tener opción para guardar video xfa
2023-09-07 16:11:27
14
Hero of The Streets :
She right if you remove the semantics of the starting position. Although it’s not fair to say DL is quad focused, just recruits it the most of the 3
2023-09-04 12:14:18
13
Solo stheph :
En una seria hago los tres por que todos me salen diferentes 🤣
2023-09-10 01:34:38
56
Yoli :
parece iguales los ejercicios pero no lo son. Tienen funciones diferentes aunque se vean igual
2023-08-29 11:41:25
10
katya_merk :
Вчера пыталась минут 20 разобраться как это делаетс. В результате сегодня болит все
2023-10-07 06:34:44
2
Mackster :
hamstrings and lower back are also activated in RDLs. And the back and shoulders are more impacted than hamstrings, you also forgot glutes 😎
2023-08-31 21:50:21
21
️ :
no veo la diferencia 😭😭😭😭😭
2023-09-30 01:14:14
4
Drey :
The Deadlift is a hip hinge mouvement with minimal motion at the knees.
2023-09-03 21:48:48
18
Wolfwine :
Thanks!! Saving this🌹🌹🌹
2023-09-02 14:48:52
12
404NotFound :
Jajaj
2023-09-07 21:32:28
9
Coach_Nikos :
Wrong
2023-09-10 19:49:03
7
Gaia Ramerini :
In ogni caso non si attiva molto il quadricipite
2023-09-05 13:29:44
24
Aaron/Gym Food Motivation :
sldl unterer rücken?
2023-09-12 04:38:00
9
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