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@jbjumpingggg: HIIT WORKOUT 30/15 8 Rounds 30’ Secondes work 15’ Secondes Récupération Suivez-moi pour plus d’entraînement à domicile #hiitworkout #tabataworkout #hiitcardio #homeworkout

Jbjumpingggg
Jbjumpingggg
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Region: FR
Sunday 03 September 2023 17:23:10 GMT
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Comments

irinicarlin
irini Carlin :
j'ai une question, les Bcaa sont ils nécessaires lorsqu'on fait du hiit ou vos exercices. merci
2023-09-04 11:21:43
3
seyan723
Seyan Sidibe :
kiffe
2023-09-04 10:48:51
2
patysimoessz
COACH patysimoes ✅ :
Top demais 👏
2025-08-01 17:39:39
0
gabrielanoemiherr
gabbo :
podrías permitir que lo guarde...me interesaría intentarlo
2023-10-29 16:27:19
1
benja.zr1
Benjamín Leguízamon :
cuánto tiempo se suele descansar entre rondas?
2024-12-01 18:01:39
0
nassimabougrine
Salima chkhi :
moi c JB 54321 Go 🔥🔥🔥🔥🔥😜👍💪
2023-09-06 00:34:21
1
irinicarlin
irini Carlin :
faut faire 8 fois l'enchaînement ? c'est bien ça? merci
2023-09-20 12:53:48
1
irinicarlin
irini Carlin :
merci 😊
2023-09-04 11:20:38
3
rahmaouziri
rahmaouziri :
🥰🥰🥰🥰
2023-10-28 08:47:54
1
myth804
The myth :
👍
2024-12-14 15:19:54
1
neileduardo1
user5827500240231 :
@@06/06/23 💐 🥺
2023-09-06 00:09:22
2
mikimono5429
Miguel Angel :
😁
2025-10-02 22:53:28
0
emerson.graciano57
Emerson Graciano :
😁
2025-09-30 09:00:22
0
p785238
P :
😂
2025-08-29 21:53:41
0
cristina0_29
Cris :
💃💃💃
2025-08-12 00:49:57
0
jrbootplace.mcbo
Jrbootplace.mcbo :
😔
2025-07-04 19:50:36
0
lapeke141
Daniela Farias :
😁😁😁
2025-07-03 10:39:57
0
zalldieng7820349
zall :
😂
2025-06-25 20:15:13
0
cp_q_
cp_q :
🤩
2025-06-16 03:37:53
0
brimpie
brImpie :
😂😂😂
2025-06-02 16:17:26
0
mu.slimah7
zahra :
❤
2025-05-15 23:44:28
0
firasayed
Firas Ayed :
🥰🥰🥰
2025-05-08 12:09:08
0
ina85797
ina :
❤️
2025-05-02 14:46:52
0
liliane.correia.c
Liliane Correia :
❤️
2025-04-28 20:45:06
0
ahmadelatla
Ahmad Elatla :
♥️♥️♥️
2025-04-28 20:34:12
0
To see more videos from user @jbjumpingggg, please go to the Tikwm homepage.

Other Videos
This Easy Beef Stroganoff is a family fav! INGREDIENTS 1 lb ground beef 1 chopped onion 1/2 tsp each of salt and pepper 1 tsp each of Italian seasoning and onion powder 1 TBSP minced garlic 2 TBSP Worcestershire sauce 3 tbsp butter 3 tbsp flour 2 cups beef broth 1 cup sour cream 10 oz medium egg noodles Fresh or dried parsley INSTRUCTIONS Heat a large pot of water on the stove and cook egg noodles according to the directions on the package. Heat a large skillet over medium high heat. Add one pound of ground beef and a chopped onion. Season with salt, pepper, Italian seasoning, and onion powder. Once beef is cooked drain any extra grease. Turn the heat down to medium. Add 1 tbsp of minced garlic and 2 tbsp of Worcestershire sauce. Stir everything together well. Add 3 tbsp of butter to the skillet. Once the butter is melted add 3 tbsp of flour. Stir together and let cook for at least one minute. Next, add 2 cups of beef broth and stir well. Let this continue cooking until it thickens. Once the mixture has thickened remove the skillet from the heat and stir in 1 cup of sour cream. Add the cooked egg noodles and stir everything together well. Top with some fresh or dried parsley and serve! Let me know if you try it out! #EasyRecipes #dinnerrecipe #mealideas #beefstroganoff #groundbeefrecipes
This Easy Beef Stroganoff is a family fav! INGREDIENTS 1 lb ground beef 1 chopped onion 1/2 tsp each of salt and pepper 1 tsp each of Italian seasoning and onion powder 1 TBSP minced garlic 2 TBSP Worcestershire sauce 3 tbsp butter 3 tbsp flour 2 cups beef broth 1 cup sour cream 10 oz medium egg noodles Fresh or dried parsley INSTRUCTIONS Heat a large pot of water on the stove and cook egg noodles according to the directions on the package. Heat a large skillet over medium high heat. Add one pound of ground beef and a chopped onion. Season with salt, pepper, Italian seasoning, and onion powder. Once beef is cooked drain any extra grease. Turn the heat down to medium. Add 1 tbsp of minced garlic and 2 tbsp of Worcestershire sauce. Stir everything together well. Add 3 tbsp of butter to the skillet. Once the butter is melted add 3 tbsp of flour. Stir together and let cook for at least one minute. Next, add 2 cups of beef broth and stir well. Let this continue cooking until it thickens. Once the mixture has thickened remove the skillet from the heat and stir in 1 cup of sour cream. Add the cooked egg noodles and stir everything together well. Top with some fresh or dried parsley and serve! Let me know if you try it out! #EasyRecipes #dinnerrecipe #mealideas #beefstroganoff #groundbeefrecipes
The world is your oyster 🤍
The world is your oyster 🤍
Eyeglass waist challenge
Eyeglass waist challenge
«صوت لمن يستحق العلوية ماجدة العرداوي اختيارك الصح» ✅ #ابداع_كربلاء #قائمة_207 #تسلسل_8 #المكتب_الاعلامي #تحالف_ابداع_كربلاء
«صوت لمن يستحق العلوية ماجدة العرداوي اختيارك الصح» ✅ #ابداع_كربلاء #قائمة_207 #تسلسل_8 #المكتب_الاعلامي #تحالف_ابداع_كربلاء
#لحظة ادراك .عن القهر 💔 #foryoupage #funny #fyp
#لحظة ادراك .عن القهر 💔 #foryoupage #funny #fyp

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