@physicaltherapysession: FIX BACK PAIN WITH HERNIATED DISC! #backpain #backpainrelief #lowbackpain #lowbackpainrelief #herniateddisc #discherniation #philippines🇵🇭tiktok #physicaltherepy

PHYSICAL THERAPY SESSION
PHYSICAL THERAPY SESSION
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Region: QA
Sunday 03 September 2023 19:18:55 GMT
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aggies813
Aggies813 :
How many days a week should we do these exercises?
2025-04-30 15:25:32
1
isabella_anais_
Isabella_anais_ :
How often should you do these exercises
2023-09-06 23:41:15
13
hetstobbe
tobbehets :
I had this a few years ago and yesterday it just said poof and im in a crazy pain! Can’t even stretch my back out like this exstensions
2024-11-06 14:25:14
2
w.where12
SANTHIT :
What exercises should I do because my back hurts so much?🥺🥺🥺
2023-09-09 17:33:44
15
entrepreneurtoks
👨‍💻 :
This first one hurts my piroformis. Have have L5 S1 herniated disk. Any advice?
2023-09-10 19:13:17
26
gonz0559
Gonz0559 :
How do u know if u have a herniated disc or just a strain muscle? I have some dull discomfort in my lower back.
2023-11-09 00:49:11
4
safirjawad4
Jawad :
is this true this fixing the problem?
2023-09-04 14:39:56
14
kibogoyoakujibuu
kibogoyoakujibuu :
Back Extension, swimmers, glute bridges,
2023-09-03 19:45:46
17
user43574932e
user12458eidj :
should i do the first exercise if I have l5-s1 herniated disc and anterior pelvic tilt?
2023-09-04 18:50:58
17
user7849931487872
❤️الحمد لله❤️ :
scoliose plz
2023-09-11 11:38:38
10
dsssssddee
dsssssdmagic chapp :
Can you do this excesis with a hernia disc
2023-09-06 16:27:55
11
joicietse
JOYCE TAN @ TAN SIEW ENG :
When I walk for 1Omins, my back starts creaking, Crik Crik🚶🏻‍♀️🚶🏻& my back aches frm walking. Is it becoz of my L5? Is this exercise recommended?
2023-09-06 15:25:45
14
itsfkninsanity
Omginsanity :
did this and couldn't walk for almost a week.
2023-10-28 19:09:59
2
khanqasab38
Khan qasab :
Hello sir where are you from 🥰🥰
2023-09-13 14:43:25
6
ratha1575
sonu sharma :
Don
2023-09-06 07:42:52
10
nuur_0488
NuuR :
after operation 4 month can do this?
2023-09-25 20:29:42
3
joy079393
Joy :
This can’t make worse for l4/l5/s1?
2023-12-07 18:25:11
2
sanderz34
Sandersox :
How does this help?
2023-09-04 04:23:38
11
charitouniko
charitou :
Can i combine this Daily routine with others? or is there a limit for my disc because of doing too much
2024-01-04 00:48:26
2
freddymorillo4
freddymorillo4 :
thanks very much
2023-09-03 21:15:33
12
chrissyvest
chrissyvest :
need that rug
2023-11-17 11:33:14
0
lakistriko
Striko :
Wrong. Does exactly the opposite.
2023-09-05 21:31:15
9
user6065104623517
user6065104623517 :
As a PTA. Why not explain why you do these to your pts instead of just telling them what do to do. I get way better results explaining to them
2023-09-28 10:53:51
0
jasbir.sarao
jasbir.sarao :
C4-5 orC5-6 buldge exercise
2023-09-07 04:22:49
8
sarahcollins_ftw
Sarah Cain :
Why would these hurt my lower disc more? Do I just need to push through the pain?
2023-09-18 16:53:43
9
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