Anxiety Fitness
Region: GB
Friday 08 September 2023 12:29:11 GMT
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felicia192386 :
I get lightheaded so I have bad panic attacks, I would check everything.. from BP to oxygen level.. anxiety is the worst
2023-09-08 12:37:38
46
gracy.022 :
before i always do the first one but now when i feel something i just calm my mind and i just ignored it.
2023-09-08 13:52:24
25
RMG_TikTok :
i distract my focus on other things wen i feel worried until i notice that im fine
2023-09-08 13:18:20
18
Holden Hayes :
Part 1. Had 2 Brain MRIs for no reason. Multiple ER visits for no reason. It’s hard. 🥺
2023-09-08 12:33:02
18
Amymakeup :
I was first one and now I try to be more chill about it and try to accept the anxiety but it's not easy every day 😅
2023-09-08 16:37:33
17
toulagram78 :
Me every day.😔😔
2023-09-08 14:54:22
9
Khema :
I've been to part one for long but moved to part 2 life is easier
2023-09-08 15:36:08
9
thomasalba06 thomas alba :
My whole focus is always my heart .. always think I’m having a heart attack . Pain sensations .. random sweats . I’m Terrified to exercise or get my
2023-09-09 17:23:02
8
Michii :
it's so hard not to do it and I'm so tired of all this
2023-09-08 16:08:21
8
that_1_mfcker :
I thought I was dying once🤣
2023-09-08 13:01:45
7
Mary Dundon trance queen :
I'm finally at part 2 I feel something like being diizzy and instead of googling I just go about my day the less I respond the more it will get better
2023-09-08 15:49:10
7
Rey B. Panigon :
Thats me……
2023-09-08 13:32:39
6
. :
I know I will be fine but it’s terrifying and it makes me feel so weak
2023-09-08 12:40:29
6
Lauren :
Thank you for this 🙏🏼 couldn’t relate more
2023-09-08 12:37:26
6
M$_UJaaay :
how to get out of it?🙂
2023-09-08 15:59:11
5
vadimsiditnafashione :
when i feel kinda unusual i thug it up and just go with the day / flow.
2023-09-09 08:48:04
5
Gaminghub🕹️ :
whenever I get this, I drink a freezing cold glass of water, it always helps instantly, think it must distract my brain because it’s so cold.
2023-09-08 17:12:23
4
thomasalba06 thomas alba :
Heart rate up ..
2023-09-09 17:23:18
4
princess dayana :
sometimes when i eat, my throat has something that i cant swallow and affects breathing
2023-09-11 03:22:00
4
Blueberry :
Do you take a pill that controls the heart rate?
2023-09-08 12:54:30
4
Nerd On A Spaceship :
love this ❤️❤️❤️❤️
2023-09-08 21:26:53
3
user sun101 :
Your so helpful, as I have ocd and anxiety and I have to change the way I think and act x
2023-09-08 23:50:26
3
Sabina Huboňová :
First was terrible 😣 I thought I’m gonna die 🤦🏻♀️now I stray little exercises with arms like swimming it helps a lot
2023-09-10 22:36:49
3
Mama Chil and Lucas :
my step 1 is not to check on the net for symptoms
2023-09-15 11:49:17
3
Otto Niel :
Me thinking when im having a heart attack when i feel chest pressure and it turns out it was a burp stuck in my esophagus 😁
2023-09-29 10:29:35
2
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