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@nicholasjohn__: It’s like a hangover but with sugar. It took me forever to realize the correlation so I had to share. #MentalHealth #diet #healthy #food
nicholasjohn__
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Region: US
Tuesday 12 September 2023 18:05:27 GMT
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Comments
Ashley Hale :
So what you’re saying is have dessert before dinner so you don’t have sugar too close to your bedtime ✍️
2023-09-16 13:51:08
325
TravelingVanlifeQuartet :
Ugh can’t we have anything to make us happy that isn’t ultimately bad for us 😭
2023-09-15 17:24:46
218
Aloura :
I literally was just thinking this today after having sugar before bed and a horrible nights sleep.
2023-09-15 20:23:51
1
Kyle :
But… that’s the best time to eat sweets…
2023-09-17 00:11:05
265
D_E1 :
As a T1D yeah if I’m sleeping and my sugars high as heck, I wake up exhausted and in pain 😂
2023-09-17 02:35:57
2
kateant :
Feeling super tired can also mean you have sleep disordered breathing! Sleep apnea vs upper airway resistance syndrome
2023-09-16 23:47:40
39
User226922962296 :
Where did you get your glasses 🥰
2023-09-17 04:02:38
0
Jessa :
Those glasses look 👌🏼 on you.
2023-09-18 01:52:56
22
Milla :
Yeah. I get nightmares if I eat sugar too late.
2023-09-16 07:25:32
0
batoreogirl :
I don’t think that’s always the case. Most nights I need something sugary to help me fall asleep.
2023-09-16 13:18:13
3
Mary Scott :
True for me. But I still sabotage myself. Why?!?!!
2023-09-15 20:36:32
1
Monica Coleman :
not me laying in bed eating candy 😬
2023-09-17 04:26:59
2
Kaleb :
What are you selling
2023-09-12 23:47:16
1
Kady Tafoya 🍃 :
How long before I go to sleep should I eat sugar?
2023-09-16 14:30:12
0
Jamskillet :
Wrong. It’s because I drink til 4am
2023-09-16 23:40:49
0
Christine Merswolke :
I wonder if alcohol turns into sugar and thus the same result. May mean less nighttime wine = sadness
2023-09-17 16:01:10
1
Tanya :
I really think you just need to sleep next to me😍
2023-09-15 19:47:55
1
chloemach6 :
I did keto for 3 weeks and didn’t sleep more than 4 hours. Grrr
2023-09-15 05:35:53
1
markuka :
Same for saulty foods - you wake up being thursty, need to drink and go to the bathroom as a result.
2023-09-17 16:34:12
1
SUPRMUM :
This is the second TikTok this morning telling me I can’t have my bedroom Maltesers 😳
2023-09-15 17:14:45
0
Jacob Morris :
I have diabetes, take insulin and have normal blood sugars in the morning. Why am I still tired after a full night's sleep?
2023-09-16 15:30:21
0
We walk each other home :
It's allergy season, I don't get enough oxygen while I sleep.
2023-09-17 06:14:56
0
Bethany (Citrîne) :
Daaaaang. Nighttime treats is my vice ☹️
2023-09-17 01:05:13
0
Nikki :
How does my body know when I’m going to sleep in 2-3 hours 🤔
2023-09-16 03:26:28
3
Patricia Speed :
Me last night and yep today —- no bueno
2023-09-14 23:46:08
1
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