@sara.andari: هدفي ما تحتاجي مساعدة حدا و تكوني كوين التمرين 👸🏻 ما تنسي تتفاعلي مع سارتك اذا استفدتي.. بحبك 💕 . . Mastering your kickback : 🍑 instead of standing straight , hinge backwards to isolate glutes and avoid feeling it in your lower back 🍑 instead of kicking back straight, point your toe out to redirect into a diagonal direction You will be able heavily feel it in your glute med 🍑🌟 Dont forget to support your girl if this was useful ! Class dismissed 👩🏻‍🏫 #kickbacks #glutes #gluteworkout