@movemorgan: exposing my basic & non-aesthetic meals bc we keep it real here! i know a lot of people get discouraged to start making healthier food choices because of the unrealistic standards social media has exposed us to — i’m sharing what my usual meals look like to serve as a reminder that your meals don’t have to be aesthetic or expensive to meet your daily nutritional needs 🥗 #fyp #tiktokfitph #onlinecoach #GymTok #iifym #protein

Morgan | Fitness Coach 🇵🇭

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Region: PH

Wednesday 20 September 2023 09:56:34 GMT

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Comments

Katzereyn :

Recipe po for the pancake protein??

2023-09-21 15:15:30

manawari :

How to count required protein per day?

2025-07-20 13:04:39

leviosa :

oh no parang marami talaga yung 1 cup rice ko per meal kaya ang bagal ng progress ko....

2023-09-20 15:14:31

Caironjames :

Solid gains! 🔥❤️

2023-09-21 23:41:38

Mimi :

Earrings from? Hehe

2023-09-20 15:59:17

yang :

para san po un protien?

2023-09-27 06:00:24

Studio Biankicks :

Saving this omg!

2023-09-20 15:46:04

user4747644287524 :

😁

2025-08-31 07:25:06

Alfie Balajadia :

🥰

2023-09-21 01:28:38

To see more videos from user @movemorgan, please go to the Tikwm homepage.