Anxiety Fitness
Region: GB
Wednesday 20 September 2023 19:06:52 GMT
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sharpkeith8283 :
do u also get sudden head rush?
2023-09-20 19:58:03
5
Sonia 7179 :
I needed to see this. I don’t go anywhere
2023-09-20 19:12:36
43
V :
For me, the little things cause anxiety but I'm super calm for the giant disasters.
2023-09-20 19:17:53
34
Amy :
does anybody ever get like pins and needles tingling down arm, almost like that feeling when your arms like gone to sleep from leaning? is it normal?
2023-09-21 08:33:39
9
Matilda 🌇 :
I just wanted to say that swing ur videos and when you overcome ur agoraphobia is really inspiring
2023-09-21 09:47:15
8
Daz :
I can’t sit still when it happens to me need to like keep moving about how’s that ???
2023-09-20 19:53:30
6
JC24JJ :
I feel this so bad
2023-09-20 19:12:58
3
despoinageorgiad9 :
I feel you. Only someone who has experienced it knows how devastatingly exhausting a simple walk can be. You are so courageous...
2023-09-20 19:21:08
3
Terra :
Battling anxiety/panic is really difficult. Especially out in public, unfamiliar spaces.
2023-09-26 06:40:46
3
Apfelsine :
Your Content is so important .. i‘m very thankful that you showed up on my fy 🥺
2023-09-20 19:51:35
3
pr3tty_jocelyn_ :
I’m dealing with agoraphobia rn :(
2023-09-26 13:52:19
3
Bran d o n e🌜 :
Just the exhaustion afterwards is too much to handle for me
2023-09-26 23:08:29
3
Brittany📚 :
Does anyone else’s pupils get huge when they have anxiety?
2023-09-21 03:04:36
3
Destiny :
I do it but it never gets better like i never completely calm doen
2023-09-20 22:43:40
3
Gabrielaa :
My heart pounds even more if I were to keep going
2023-09-27 00:34:59
2
user6162300476911 :
Have you always had this? Ive only been experiencing this for the last few weeks before i had no problem going out
2023-09-21 07:12:43
2
Notthis :
Proud of you! You encouraged me to go out tomorrow!
2023-09-21 00:53:35
2
katcarss :
Thankyou so much for doing this. I always feel so stupid, like no one will understand. My last one was at the front of a flight in front of 250 people
2023-10-02 13:57:00
1
PonchoCake :
you're amazing! exposure therapy is absolute torture. you are doing so good, you got this!!! thank you for sharing with us
2023-09-28 11:51:46
1
𝓒𝓱𝓪𝓶𝓹𝓪𝓰𝓷𝓮𝓶𝓪𝓶𝓲 :
Proud of you! It’s so hard.
2023-09-27 23:08:42
1
TimTomato :
I'm worried I'm going to quit my job. Its outside in the heat and its physical. Experience panic almost everyday.
2023-09-20 19:13:09
1
Rapunzel🔮 :
You got this 💪
2023-09-20 19:17:04
1
Morena 🇭🇷 🇸🇮 🇵🇸 :
I feel you soooo bad ❤️
2023-09-22 17:34:30
1
Morena 🇭🇷 🇸🇮 🇵🇸 :
Very proud of you 🥰
2023-09-22 17:35:07
0
Huntall :
hey i have done some research and found that people who have panic disorder often have low vit d and magneisum
2023-09-27 03:09:38
0
Nina :
I don’t know you but I’m proud of you love
2023-09-22 22:54:00
0
floris :
We get to go outside ?
2023-09-23 03:44:00
0
WaniesJournal :
Proud of you..You still look good when panic..me will be pale, sweating, short of breath, breathing noisily n can't sit still..😅😅
2023-09-23 15:32:20
0
Justin :
The worst is when everyone around you thinks you’re faking it, or “it can’t be that bad” and then suddenly you’re alone because you’re a burden
2023-09-25 04:59:55
0
Sheyty :
same with me, my first step outside after for so long in the house was like fighting demons, and now I visit my sister's house and relatives.
2023-09-25 13:56:06
0
Debbie 💕 :
You are a warrior!
2023-09-20 19:36:59
0
xMlotx :
Wow great job! I have anxiety but not to your level, but I know the feeling and I’m proud of you! I hope you’re also proud of yourself 😁
2023-09-22 08:42:37
0
j.r.p718 :
I have an auto immune disease and causes me to have heat flashes and it’s worse when I’m outside Soni understand you 🥺
2023-09-26 16:41:09
0
Corinna 🍌 :
remember your 5 4 3 2 1. ground yourself. put music on if you need to and that my measures your social battery. say to yourself you need 3 songs.
2023-09-22 03:02:07
0
aryssa 🪿🧺 :
I really appreciate these videos because my safe space has become smaller this year and it feels completely impossible to think it will get better.
2023-09-26 23:48:16
0
DomesticAbusesurvivor 247 :
🥰🥰🥰
2023-09-20 19:12:36
0
Dexx :
so proud of you my dude !
2023-09-22 19:47:29
0
Mhean🇨🇿 🇵🇭 :
I feel the same🥺
2023-09-21 14:38:57
0
. :
so proud of you ❤️
2023-09-20 19:55:26
0
Ricccceeerrrooonnniiii :
Just glad I’m not alone
2023-09-29 20:34:48
0
MRS.V :
THAT'S RIGHT 👍 YOU ARE SOO BRAVE 💪 U ARE DOING GREAT 💕 YOU GOT THIS
2023-10-02 04:41:09
0
Teriane :
I feel this. Sending light n strength x
2023-09-21 08:17:46
0
Lyla H. Ansah-Johnso :
Suffering for a long time...your videos give me some hope
2023-10-03 02:37:54
0
helenita05 :
Why go through that?? Get medication!!!!!
2023-10-07 04:45:11
0
DakotaDollface :
Me and my youngest son both supper from panic attacks and your videos help us both so much .
2023-10-16 04:43:22
0
Celyna :
You’re amazing for posting these vulnerable videos & working through it.
2023-12-29 07:22:48
0
Mlv :
🥰🥰🥰
2025-01-28 19:59:13
0
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