@diren.kartal: Simplified visuals for anyone struggling to know the difference between a deadlift & a RDL (Romanian Deadlift)

diren.kartal
diren.kartal
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Region: GB
Sunday 24 September 2023 08:57:29 GMT
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kayleigh_nz
𝕂𝕒𝕪𝕝𝕖𝕚𝕘𝕙 🦦 :
Great demo 👏🏼
2023-09-26 00:14:48
0
gitaugitz6
GitauGitz :
🥰
2025-07-06 10:15:20
0
dworcu
Dworcu :
😅😅😅
2025-07-05 16:31:04
0
kiikiish
Ilaa ;🦋✨️🌈 :
😁
2025-04-22 23:23:03
0
hard.bar
hardbar :
😂😂😂
2025-04-22 17:50:24
0
mertmdmn
mertmdmn :
😍😍😍
2025-04-10 13:41:52
0
senamilemafungwas
senamilemafungwas 🇿🇦🇸🇦 :
@Sipho Themba'Lami Tee Pee
2025-07-07 19:37:26
0
deadass.headass
❤️‍🔥 AJ ❤️‍🔥 :
You’re going too low for the RDL. As soon as your hips stop moving backwards and you should come back up.
2023-10-20 01:11:46
29
that_1medicalguy_2
that_1medicalguy_2 :
@planet_fitness_superman this shows the difference between the two and can show you that you basically just did an RDL.
2024-06-07 01:54:02
0
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