Anxiety Fitness
Region: GB
Tuesday 26 September 2023 12:03:51 GMT
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hailey ♡ :
fight or flight is seriously the scariest thing ever and you feel like it will never end
2023-09-26 12:14:31
1657
JesicaMariaScatVogen :
Does anyone else get tingling though out their body ?
2023-10-04 02:05:38
720
angelina_eire :
I totally feel your struggle, I've just never seen one before. I've had them for 25 years xxx
2023-11-23 10:36:24
1
Amyjmac04 :
But why is it so hard to get through them. Each time feels like the first time. We know we're ok but in that moment... it's so hard!
2023-09-26 20:36:50
700
Jennifer H 🍊 :
Ugh I get this when driving. Or lately my trigger is the depersonalization/depersonalization that makes me panic worse
2023-09-26 14:59:30
468
brittany__bitch :
Mine last for so long 😭 not even the meds help when I’m having one. I hate them
2025-07-09 10:21:35
1
KillBill :
Nothing is worse than the impending feeling of doom. Literally almost no convincing can be had to overcome that, be brave my friends.
2025-05-23 19:53:58
0
Keaira Melvin :
ok but does anybody else ever just start choking or have intensive gagging during their attacks??? like my body literally starts attacking itself.
2023-10-20 12:31:53
98
iamlivinglife6 :
Thank god slapping is a kinda normal thing I thought I was crazy, it’s like I don’t want too but I feel I have too to feel something other…
2023-11-19 15:14:42
0
☣️☠️ MELI ☠️☣️ :
I wish I could sit during mine. I have to keep moving or it gets worse.
2023-09-28 23:19:19
91
Livvie :
I sleep for hours after when it happens
2023-09-27 04:40:47
262
Johanna :
serious question, does a hug helps during panic attack? or does it just create more anxiety?
2023-09-26 13:46:36
18
SunShiney :
I had such a bad panic attack once half my body went numb and I thought I was having a stroke
2023-10-08 06:37:48
128
Bminuz :
Bless you for showing the truth of panic disorder.. the last time I had one someone said “dont worry I get nervous too” -_- bruh
2023-09-26 12:12:07
286
Dustin Ferguson :
I just found you because I’m serious about winning over agoraphobia. You’re so strong. Thank you for showing us and being so vulnerable.
2025-06-02 04:28:58
1
Alayna 💜💜 :
Do you feel very tired after having a bad one? When I start to YAWN I know it's subsiding. 😔
2023-10-08 04:01:49
25
shaneboswell332 :
Thank you. I am finally to the point of wanting to take ssri, but thinking about cbd oil first. My dizziness has lasted for months.
2023-11-20 08:33:31
0
Kayla Marie Powell :
I cried watching this be because I finally feel so understood and not alone. Thank you for being brave enough to share this there are people who know
2023-09-27 19:09:52
103
elrose4 :
My therapist had me do a full minute wall squat which brings up then naturally brings down my automatic nervous system !! Was very very helpful in my healing journey
2025-01-11 06:52:19
0
CeCiLIA :
It's exhausting
2023-09-26 12:10:29
161
Raffaella Puddu :
I' so Sorry... I get them in the middle.of the night...I know the feelings
2023-09-26 15:08:56
16
JidkiyEnot :
I've had my strongest panic attack, several years ago in a bus. So I decided to get off the bus in order to breathe fresh air (p1)
2023-09-27 04:19:39
28
mystorymatters💚 :
5 years ago I was told I had a sudden onset of panic disorder. Then years later I was diagnosed with Lyme, mold, other toxic exposures. My autonamic
2023-09-27 03:55:36
14
Irene :
I suffered my worst one yet 3.5 weeks ago. It was after a stressful day and the next day I thought I was going to die of a heart attack. Went to ER.
2023-09-30 04:06:50
17
Spencer :
Guys I'm struggling with lump on my throat, it's like something that is tightning my muscles in the throat 24/7 😥 what to do?
2023-09-26 16:58:33
2
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