my dad is 116 year and hes vegan since he was 14 explain pls
2023-09-26 18:43:05
181
Nuggie123_ :
This actually is able to be debated. In Okinawa the “original” blue zone, 67% of their diet is sweet potatoes, fish and meat only makes up 4% of their diet.
2025-05-24 10:46:29
2
bella.97 :
My mother lived to be 94. Ate foods with preservatives, and tons of sweets and desserts. Explain that
2024-08-08 21:54:45
2
doggo :
bro is Citing 30 year old studies
2023-09-27 07:24:38
121
Esmi :
Sardinian here…while my family are shepherds and farmers , they tend not to eat a lot of meat, and lots of walking everywhere. (1/2)
2023-10-05 03:48:14
252
Irish Brazilian Dentist :
I really agree a lot with you, but could you show a recent article... the one you showed is from 1992.
2023-09-26 22:04:49
51
magnificent :
the end part 💯💯
2024-08-19 00:27:10
0
Wilbur :
technically they are plant based, they eat a lot of meat yes, but a LOT of plants with meat as an addition. So just a balanced healthy diet with a lot of fibre and meat protein
2025-05-03 22:28:36
1
Alexi :
I can’t with this this man
2023-09-26 19:00:55
211
Sherry :
damn straight say it 😊
2023-09-30 13:56:53
0
madstacy :
Why is meat the first thing cardiologists tell you to remove from your diet, post heart attack or stroke?
2023-09-27 07:20:50
272
$KULL B0¥ :
I can’t get grass fed liver near me, should I still eat normal liver
2023-09-26 18:45:06
7
Giuseppe Mercadante :
Remember when he was super vegan?
2023-09-27 00:14:27
11
feliyam :
Yes Hong Kong and Japan eat a lot of meat but you should distinguish that it’s seafood not red meat like steak
2023-09-26 19:36:19
2
Big Swede :
Balance is best, meat 2-4 times per week. Red meat only once.
2023-09-26 20:27:32
19
Will -ᚹᛁᛚᛚᚺᛖᛚᛗ :
don't worry I will eat 5x the meat for all the weird vegetarians on these comments
2025-02-27 17:01:05
1
django.b_277 :
Plant based doesn’t mean vegan lol
2025-05-01 15:29:53
0
Brittany Nicole Contrera :
I think meat should be in 1-2 meals 2-6x a week depending on ther person and the preference but fish is always healthy and meat in moderation but be careful where you get it
2025-03-11 06:11:35
0
OldSchoolZebra :
I was gonna say, my southern Italian family had meat every SINGLE day. Beans were rarely seen. 🤔
2023-09-30 14:53:42
2
peaches🍑 :
In Sardinia we don't even know how legumes look like, cheese and meat with red wine
2023-09-27 06:21:09
74
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