Anxiety Fitness
Region: GB
Sunday 01 October 2023 15:14:26 GMT
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Salokin Green :
Question mate, do you take medication for your panic attacks and anxiety?
2023-10-01 15:22:31
9
Debbie Wade :
Do you ever get so dizzy you can’t walk?
2023-10-01 16:34:35
118
tommy g :
Try finding the most sour candy you can find, it’ll get your brain to focus on the sour and not the panic
2023-10-02 05:03:29
3
Catie Dee :
Heat gives me panic attacks too.
2023-10-02 05:19:08
176
missobrien86 :
When I get a panic attack my mind gets out of control with asking myself all these “what if” questions and I get a lot of psysical symptoms 🤯
2023-10-01 18:36:52
19
:) :
I'm dealing with anxiety/panic attack/depersonalisation every single day. seeing you talk about this and go through the feelings is helpful, thank you
2023-10-01 23:04:16
80
royce6355 :
When i have a panic attack I prefer if I’m around people because I feel if I’m having a heart attack, somebody will call an ambulance or start cpr…
2023-10-02 07:55:56
9
 :
Do some of you feel pain in your left side of the chest idk if its the heart or muscles
2024-12-06 09:37:49
0
ewmarissa :
These videos comfort me. It makes me feel less alone.
2023-10-02 00:26:46
162
Storm trooper 101 :
do you guys feel like you cant breeth 247 like a tiny thought and im feeling like my lungs don't work
2023-10-02 01:21:09
50
Julia Rayne :
You are so brave for staying consistent with your exposure therapy. Thank you for sharing your experiences to help others. 🙏
2023-10-01 21:14:38
47
ashpeezy :
My panic attacks make me feel like my throat is closing up especially since it feels like I’m having trouble breathing. Terrifying
2023-10-02 04:28:52
44
Susi :
I never thought of talking through my panic attacks 😳 seems sooo helpful
2023-10-01 15:31:24
39
Terra :
So hard to tell the difference between anxiety and an actual medical emergency.
2023-10-02 00:22:36
25
Tracey Bower Dare :
I get to shakey I can hardly stand
2023-10-01 16:40:48
25
well... :
i have to speak to myself "it's OK, everything is good, just chill...there's nothing to worry about" but sometimes it's worst because i know i'm not*
2023-10-01 16:38:35
20
Ace Legood🖤🤘 :
It’s amazing how you do this!! You’re doing amazing!! 🖤
2023-10-01 16:27:57
13
nagylacifalab :
The dizziness then the headache the yawning, the stomach ache
2023-10-04 17:06:17
12
⚯͛𝒩𝑒𝓈𝓈𝒶△⃒⃘ :
I talk a lot during panic attacks, it helps, I tend to talk about the same things over & over tho. It makes my husband mad😕
2023-10-01 23:44:42
12
Lauren :
I must say I really enjoy these, 🙏🏼 how do you fight off calling an ambulance?
2023-10-01 15:52:56
11
dani marie :
You’re so brave!! Heat gives me panic attacks and i used to love the heat
2023-10-02 04:35:07
9
Nikini :
Anxiety is the absolute worst
2023-10-01 22:54:24
9
Monica 🍉 :
Sorry you have to go through this. It’s been my life since age 12. I’ve heard eating something sour helps. Also in the past calling my sis distracts.
2023-10-07 23:23:55
8
Pierogies :
Splashing water on my face helps when I feel anxiety like this. Or on the back of my neck.
2023-10-03 13:36:54
7
Jessica Walker :
Anxiety lies and lies to you over and over again...
2023-10-02 15:47:39
7
Ashlee Y :
i am having a panic attack right now , i just want to cry
2023-10-22 18:56:29
7
Johnny Five :
He’s talking through his self doubts with reality, really helpful.
2023-10-01 15:25:48
6
Stacy - :
I live in Palm Springs,CA. I get panic attacks from being in the heat now. It can be so scary. Thank you for sharing your experience.
2023-10-08 18:37:29
6
🧡 :
How do you manage with the smart watch? I had to get rid of mine, being able to see my heart rate & check blood pressure made me 1000% worse!
2023-10-02 08:42:39
6
Kerri Cameron508 :
do you ever have the irrational thought that your just gonna stop breathing or something?? cuz that's what I struggle with
2023-10-04 17:37:44
6
•*🖤🦋Alicia🦋🖤*• :
@Anxiety Fitness seriously, bless you for being so open n doing these. I've struggled with GAD and OCD for 16 years n it's a full time job I swear
2023-10-13 09:26:23
6
RoseRebekah105 :
This is me just trying to go to the supermarket.
2023-10-04 08:35:40
6
Carmen :
Wow…you’re doing so many wrong things here. First: you NEVER compare with the people around you (the others wear black shirts as well)
2023-10-09 20:14:37
5
Vanessa Killeen :
🥰🥰🥰🥰🥰🥰🥰🥰
2023-10-20 12:36:10
5
Drobs :
Up until recently I didn’t realise so many other people had heat triggered anxiety. Makes it so hard to enjoy summer or holidays when
2023-10-02 23:03:38
5
[Paradise Cove🌿] :
Take off that hot shirt, put your hair in a ball. Helps to fell a cool breeze and calmness
2023-10-02 10:16:37
5
Amaya_523 :
i recommend maybe having warhead candy spray. something really sour always helps me
2023-10-02 02:27:03
5
kellyg8000 :
lots of water always helps when your having a panic attack and rubbing Vicks on your neck and chest and sour candy and magnesium lotion. helps me!!
2023-10-05 01:03:16
5
CHAVA :
What do you think causes this with us? I’ve been suffering for 20 plus years of panic disorder. And it’s exhausting😳
2023-10-05 07:40:15
5
Vamp🖤Vessel's Version🖤 :
I went to a concert this past Tue and started to have a panic attack before the main band went on. I leaned into my husband & told him what I was
2023-10-01 22:24:24
5
Sunny Bee :
It’s interesting to watch how other ppls panic attacks come out.
2023-10-06 18:29:17
5
lifeiscrazy :
The dpdr…trying to escape…nothing feeling safe… Thank you for these raw videos 💙💙💙 we appreciate you so much 💙💙💙
2023-10-09 07:03:32
4
Hannah A :
My dr told me heat raised your blood pressure and can actually cause a panic attack due to higher bp stressing the body
2023-10-02 21:18:27
4
Ruben :
i live in south texas where the heat can get to 115f and i also have heat sensitivity cooling rags and electrolytes help me get through the summers
2023-10-03 01:56:17
4
JustChill :
Have u tried eating a really sour candy or even a salt packet? Or snapping and clapping in rhythm L & R? It refocuses the brain
2023-10-02 04:58:19
4
Brenna Dixon :
Heat is such a big trigger for me. My heart starts racing and I feel lightheaded.
2023-10-07 19:14:11
4
Sylvia :
Thank you for showing this! I react to extreme heat like this too
2023-10-01 21:04:28
4
Pippa 🏴 Morris :
It is like you are mirroring my life. Thank you for making awareness of this horrible experience
2023-10-01 21:42:50
4
🌘Miss_Stephyy🌙 :
can u tell me the symptoms u experienced. please ...i need to make sense of anxiey8
2023-10-02 11:52:33
4
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