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@ughitsjoe: I have to admit, i would have done the same thing 🐈🐱 who cares if its a stray lol #podcast #animals #cat #catsoftiktok #santorini #greece
Joe Vulpis
Open In TikTok:
Region: US
Sunday 01 October 2023 23:45:47 GMT
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No Watermark .mp4 (
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No Watermark(HD) .mp4 (
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Watermark .mp4 (
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Music .mp3
Comments
Kuchi poo :
I’d do it too lmao
2023-10-02 01:27:33
25
Nothinbut Nette :
Cats are good for cuddles 🤷🏻♀️
2023-10-01 23:54:35
5
Joe Vulpis :
But they’re cute little kitties
2023-10-02 00:04:34
18
. :
As long as it’s in her bed not mine 😂
2023-10-02 01:49:33
5
katelyn :
Why is this me
2023-10-02 02:15:29
3
Christine Eely :
Id do it too
2023-10-05 19:42:22
1
Lindsey P :
Okay but who was this? She’s gone on lots of trips lol
2023-10-05 21:13:36
1
Renae :
@alishamarie was this missmamamia
2023-10-06 01:37:37
0
originalstarter :
Get Ilya back on the pod
2023-10-02 00:07:29
2
To see more videos from user @ughitsjoe, please go to the Tikwm homepage.
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this is how much protein you should eat PER DAY #protein #proteinshake #diettips #fitnesstips
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⇩ Full Recipe 🥩 ⇩ Macros per 1 serving (1 meal prep): Protein: 42g Carbs: 56g Fat: 23g Calories: 602 Ingredients per 2 servings (makes 2 meal preps): Shaken Beef: - 340g thick sirloin - 2 tbsp oyster sauce - 2 tbsp soy sauce - 1/2 tbsp salt (to taste) - 2 tbsp ground black pepper - 3/4 tsp cornstarch - 1/2 tsp baking soda - 1 tbsp minced garlic - 1/2 red onion - 1 second spray oil Rice: - 1.5 cups cooked rice Salad: - 1 medium persian cucumber - 1/2 medium tomato - 2 leafs of green lead lettuce - salt and pepper to taste How to make it yourself: 1. Dice your tomato and cucumbers into small cubes, dice your lettuce into smaller pieces, and slice your onion 2. Slice your beef into 1 inch cubes 3. In a bowl, add in your beef and oyster sauce, soy sauce, salt, ground black pepper, cornstarch, baking soda, and minced garlic and mix well 4. On a pan on medium heat coated with spray oil, grill your meat until almost cooked through then add your sliced red onions and sauté 5. In your meal prep container, add your steamed rice topped with your shaken beef. On the side, add your salad of tomato and cucumber slices with chopped lettuce. Top the salad and beef off with additional ground black pepper. When ready to ready, mix it all together and enjoy! 6. Pro tip: when meal prepping to re-heat, make sure to put your salad & meat into separate ziploc bags to avoid getting the rice soggy. When ready to eat, microwave the rice with a wet paper towel first to get it steamed, then add in your meat and microwave till warm, and finally add in your veggies on top preserve the crunch! 📩 Save this Vietnamese Shaken Beef (Bo Luc Lac) recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #lowcaloriemeals #healthyrecipes #weightlossmeals #mealprep #mealplan #vietnamesefood #shakenbeef
Réponse à @Moussa Sissoko on fier d’être célibataire epi quoi #vues #conseil #astuce
Quiero verte ganar, con o sin mí. Consigue todo lo que mereces. Conviértete en la persona que quieres ser. Quiero verte en la cima, viviendo tu mejor vida y siendo la persona que me dijiste que querías ser. Siempre estaré orgulloso de ti. #ganar #motivacion #viviendo #orgulloso #fup #videoviral
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