Cody
Region: US
Tuesday 03 October 2023 15:51:21 GMT
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Calder :
this man is so much my type it hurts
2023-10-04 03:17:07
4
lieon4273 :
Yes it's right. 1g/lb and it's not as hard as you think. But gaining for real is actual work
2023-10-03 19:47:02
3
Nicole :
Dude I watched your menu gate videos. I got worried and had to check on you.
2023-10-03 21:59:45
3
Altosaxkiller :
Fitness instructor here: it depends on your how much you workout. But a safe number would be about 100 grams to maintain, with some growth.
2023-10-03 20:48:10
63
Christopher Willumse :
I was having this conversation this morning
2023-10-03 16:25:35
2
Kade McCall :
It’s supposed to be .8-1.0 gram of protein per kg of body weight
2023-10-04 00:46:52
3
AJ :
I'm 6'4 and a quadriplegic and I'm on a wound healing diet of 225 g of protein a day. Chickpea pasta helps but you're always full
2023-10-04 04:56:31
1
Omar Rivera :
And to bulk you gotta add more protein and keep with the discipline
2023-10-03 18:08:49
4
Charlie Martello :
Wow you look amazing. 😍😍😍
2023-10-03 17:42:51
3
Brums :
No! I thinks it’s more like 1.2x your weight is the grams of protein you need. Which is still a lot! But more double.
2023-10-03 16:06:20
4
Cammy Quandary :
Hi crush
2023-10-03 18:28:08
1
user1954235320502 :
yes but you have protein in food as well, not 250 grams extras, you have alt of protein in food
2023-10-03 17:25:43
1
Jason :
Your look Good 👍
2023-10-03 16:45:19
1
MasterBunshine :
Bro that and 10< grams of creatine and add mass gainer. Just try eating more a little bit every week. Patience bro😁
2023-10-04 00:51:28
2
Aaron McKinney :
I have a high metabolism so I eat 9 meals a day over 5000 calories
2023-10-03 23:53:56
1
Craig Brown :
In other news… you look great! And honestly, like the “gut”. Wanna grab a drink?
2023-10-03 17:01:51
5
Adam Rollings :
So handsome you look so good 😊
2023-10-03 19:06:47
4
JT :
You won’t know, until you try…
2023-10-03 20:04:06
1
3rd..time..charmed :
Looking good man!
2023-10-03 17:18:28
2
user4522939978137 :
Look great Cody.
2023-10-03 19:47:19
1
Bj :
You look great! No need to worry! And those shorts…. 👀
2023-10-04 03:59:37
13
@wink65 :
Can’t be right. Btw. You look great!
2023-10-03 19:31:53
1
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