Katie: fitness & metal 🤘🏼
Region: US
Thursday 05 October 2023 15:47:17 GMT
35101
4828
123
116
Music
Download
Comments
JFrostbeard :
the perfect plan is the one you can be consistent with
2023-10-07 00:07:40
185
Ashley 💙 Boy Mom :
this is AMAZING and I needed to hear this today🥰 thank you 🤩
2023-10-05 20:15:22
35
Leesha 🩷💛🩵🏳️🌈 :
Dang, Katie. Thank you! I’m perpetually stuck in analysis paralysis (thanks, ADHD!) I did need this today. 💜
2023-10-05 17:40:18
30
Tzig0ne :
If I dont like a mouvement for any reason, it's getting replaced. Now I fully enjoy every training on my split 🤷🏻♀️
2023-10-06 22:01:47
19
Candace :
And keep it flexible!! If MWF doesn’t work this week for your lifting, TFSun is just as great. Perfection is the enemy!
2023-10-05 23:58:34
11
Warren D Brown :
I might have to comment on every video until it happens but ! you should have a podcast!!!
2023-10-06 18:41:56
6
jasminehuerta.rosas :
the analysis paralysis definitely triggers my all or nothing mentality 😭 ty for this video !💞
2023-10-05 19:26:25
5
Boots McGoot :
you're so right. in my case, anything truly is better than nothing, and i'm not trying for any medals!
2023-10-05 23:48:18
4
biha :
I feel so incredibly safe watching your videos and listening to your knowledge 🫶🏽 so thank you!
2023-10-05 20:00:38
3
Ashlyn Rosie’s Bakery 🧁 :
PREACH! 🙌🏻 Trying to stay out of that mindset, needed the reminder today! 💕
2023-10-05 16:38:52
3
MollieMannixe :
Talk about a breath of fresh air! It’s so easy to get overwhelmed, and there’s so much conflicting advice out there - just gotta do you!!!
2023-10-13 08:54:27
3
Angiebakes :
Thankyou, Thankyou. I’m not a beginner, but beginning again. I needed to hear this.
2023-10-10 00:33:07
3
Rae Slowik :
Reminding myself that having a off week means bc sick/busy is allowed
2023-10-10 00:00:22
3
Michelle M 🇨🇦 :
k, move more than I am now, lift more than I am now, sleep more than I am now, eat better than I am now, got it. lol now to have a convo with my cats.
2023-10-05 19:02:27
3
Layla :
@sarah this is so true
2023-10-05 18:48:20
2
Dana Bell :
I’m so happy I found lifting and fitness when I did. The analysis paralysis I feel when doing getting into something new is so overwhelming.
2023-10-05 18:29:10
2
Chris :
This is great advice! Now, I'm going to have to overthink about it for a while! Lol
2023-10-06 03:39:06
2
Alisa :
Good ol SMART goals time 😂
2023-10-08 02:48:39
2
Carl Farris :
🔥🔥💯💯%true!
2023-10-05 20:06:49
2
CHR1STI :
Yesss. This felt very gentle love ☺️
2023-10-05 20:07:26
2
musubi_sama :
Scream it from the rooftops
2023-10-08 03:35:20
2
Reagan :
I love how your tough life is "do what you can do"
2023-10-06 00:11:32
2
Brittanyszy :
Omg thank you, I get so wrapped up that I just don’t even do it. Tips on how to handle tracking calories when you struggle with the info overload?
2023-11-27 16:27:15
2
Danika | OT & Mama | 🇺🇸 🇳🇱 :
Oh hi 🙋♀️. It’s me 🙃
2023-10-07 22:16:31
1
To see more videos from user @_eofit, please go to the Tikwm
homepage.
