@digitaljada: sloooooow down with eating #caloriedeficit #eatingslowly #eatingslower #intuitiveeating

DIGITAL JADA
DIGITAL JADA
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Region: US
Monday 09 October 2023 16:21:41 GMT
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nikkinixs8
nikkinixs :
I eat FAST and I'm always bloated gassy. I'm making a change starting now 🥰
2025-10-17 01:27:39
1
simonesaturn
Simone 🪐 :
damn i do be guzzling food 😭 this is such a good tip
2023-11-06 17:13:46
77
nikkidannyj
Nikki :
Definitely something to think about 🤔
2023-10-16 11:02:37
10
markferraiolo
Mark Ferraiolo :
I worked in catering for years and was conditioned to eat standing, eat fast and multitask while eating. Trying these tips to break those habits.
2023-10-24 17:57:04
26
icetok0
Queen :
I really like you 🥰 and I am taking in as much tips as I can. So happy I found your page.
2023-10-21 19:36:16
12
love08161978
LoveLona :
thanks 4 this tip, I eat fast and be so bloated, this will be a challenge
2023-12-11 16:04:58
33
wellnesswithandee
Wellness With Andee :
I noticed it helps if I'm not starving. If Im just rerular hungry I can go much slower.
2024-04-01 00:19:40
10
lovelydeexox
LovelyDeexox :
Thank you this really helped me I made it to 22 minutes . & I usually vacuum my food lol ! I appreciate you . I don’t feel like throwing up after eating for once .
2025-06-14 23:20:28
4
user95196925742350
ᰔ𝓗𝓪𝔂𝓭𝓮𝓷ᰔ :
Me watching this after shoving my food down my throat 😭
2025-06-23 17:19:56
1
laquintaaa
Laquinta :
Thank you 💐
2024-09-01 12:52:12
0
sunflower_sundog
☆ 𝓡𝓲𝓬𝓴𝔂 ☆ :
wouldn't food e freezing
2024-06-20 16:24:25
2
zha_nne
𝓩𝓪𝓻𝓲𝓪𝓱 | BIG MOTHER. :
my uncle use to say I should have around 15-20 chews
2025-09-21 12:29:11
1
d0llface.gabbs
‘🌷🍪🛍️. :
It takes me 30 minutes to eat the food and chew it bc I watch my phone also as a distraction to where I lose weight and made me feel full when I have abt 10 bites left😭
2025-07-07 01:33:03
2
notdevonne
Devonne :
Ty! Been struggling w this kinda thing for years now and this is honestly so refreshing cause it genuinely helped me eat slower and enjoy my food. Will continue w this in the future 🤙🏽
2024-12-14 17:37:39
3
jq.p7
JQ P :
😫😫food gets cold
2024-09-24 01:38:52
2
lovesaniyyahel
The Homemade Healer💫 :
Challenge accepted because I be inhaling my food at that’s not cute at all💕
2025-03-07 16:06:09
1
hellosunshine00009
Hello sunshine :
I am trying it.i love the 3 adjectives, makes me feel like a food critic.
2024-03-03 16:45:46
1
tara.bee868
Tara bee :
Funnily enough I eat slower when I’m watching tv 😂
2023-11-14 15:39:21
1
trillian9
✨️Georgina♡̩͙∞ :
True thank you😳
2025-09-16 04:11:29
0
deepisha015
Deep :
Am I then only one who eats really fast when not watching anything 😅
2025-09-12 06:13:01
0
siriflyingcat
siriflyingcat :
may I know what hair products you use in this video please. so beautiful 😍 🥰
2024-09-24 00:12:48
0
luizah.lei.del.mu
itzurbestiehereee!😝 :
😁
2025-10-16 10:15:12
0
lizzy_grant12
lizzy_grant :
😔😔😔
2025-08-01 19:12:13
0
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