@livewellbewellpodcast: A question I get asked a lot is “I don’t consume fish, what supplements should I be buying if any at all?” Many omega-3 brands market well, but few truly deliver the right amounts of EPA and DHA. 🤔 If you’ve been puzzled about choosing the right supplement, especially if you’re not a fish fan or choose not to eat it. Here’s the 101 on what to REALLY look for (and a brand I swear by minami health) go check them out! 🙌 AD

Live Well Be Well w Sarah Ann

Open In TikTok:

Region: GB

Tuesday 24 October 2023 15:31:14 GMT