@gainsbydre: My individual posing routine on Championship Sunday 🏆 Hate that I had to rush it a little because they only gave us 15 seconds because of just how many people were competing ☹️ Nonetheless, incredible proud of this look! Came in looking even fuller on Sunday than I did Saturday, and that’s in spite of me not getting my muffin 😂 If you have a goal to hit the stage, or just improve your appearance and physical wellbeing, apply for 1:1 coaching using the link in my bio 👍🏾 Use my discount codes to support me so I can keep putting out workouts for free $$$: @alpha.lion 🦁 : GAINSBYDRE @tlfapparel 🔥 : TLF-DRE @gymshark 🦈 : DRE @rgmntco 💎 : DRE @nominal 🌙 : DRE @unrefinedcle 🍽️ : DRE #posingroutine #mensphysique #alphalete #summershredding #shredded #rippedphysique #gymrat #abs #6pack #beachbody #bodybuilding #bodybuildingposing #mensphysiqueposing