@knee.recovery: I could never imagined how difficult it could be to bend my own leg like that. 22 days after the surgery, I managed this (for me) huge step. I can also manage to bend my knee up to 30 degrees in the movement rail. On average, I need painkillers only once or twice a day. I'm really proud of myself. Btw, my leg circumference has reduced by 2 cm. #kneecapdislocation #patellardislocation #patellaluxation #surgery #injury #knorpelschaden #cartilagedamage #kneepain #mpflplastik #mpflreconstruction #hospital #operation #recovery #genesung #bewegungsschiene