@maliajolley: Day on the AIP diet 🙃 this is so hard haha #aip #aipdiet #autoimmune #autoimmunedisease #diet #Recipe #recipes #recipeideas #health #wellness #glutenfree #dairyfree #sugarfree #whatieatinaday #wieiad

malia
malia
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Friday 03 November 2023 19:52:38 GMT
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kiwifroyo
KiwiFroYo 🇺🇸 in 🇳🇿 :
I did aip paleo for 6 months after being diagnosed hashimotos, i never felt better!
2023-11-05 04:33:39
2903
brimariekoz
bri marie :
Your brutal honesty is refreshing, following hoping you find some more good recipes!
2023-11-05 01:31:38
4257
corinngoesplaces
Corinn :
I’m so jealous of everyone this works for. I did AIP for a month and it made me so sick the whole time. Eventually my doctor told me to give it up 😅
2023-11-09 03:56:55
0
gabriellarenees
Gabriella Renee :
I used to hate yogurt but I get Nancy’s yogurt from Sprouts ( I go through about 6 tubs a month!) but it’s grass fed so no grains and I load it with FROZEN blueberries, pumpkin seeds and honey.
2025-03-05 01:00:49
0
mikkgrant
mikkgrant :
I did AIP for 2 months to help sort out triggers for my autoimmune disease and it helped so much, it’s tough but worth it!
2023-11-08 17:49:43
319
sgo1243
SGO1243 🧿 :
Us autoimmune girls don’t get to have any fun. ESPECIALLY when it comes to food 😭😭
2023-12-19 03:11:17
236
h__1234.1
HiLL :
How is your health doing after being on this
2024-01-25 09:27:15
0
al_pal011
al_pal011 :
I was on AIP for 3 years and went into remission after 6 years of medication not working. I hope you find what works for you!
2023-11-05 05:14:57
233
takethenextadventure
Chandler :
My daughter has several auto immune diagnosis so I am following we have never heard of this diet!
2023-11-14 23:49:14
0
user3026857104320
user3026857104320 :
Did this for 2 years after my Crohn’s diagnosis. It’s hard but so rewarding when you feel better. It’s not forever though just remind yourself that!
2023-11-21 23:56:19
5
qlaynew
Quinky :
Get yourself some Ottos Cassava. I make chicken strips, waffles, breads, etc. AIP chicken pot pie is 👌🏼 and the tacos are bomb.
2023-11-04 03:54:35
246
ashleysharp925
ageary6322 :
I have rheumatoid arthritis and just started looking into this. I'm very intimidated
2023-11-19 15:13:29
2
mmmzz0770
mmmzz0770 :
I have celiac and I am able to keep my receipt for taxes and get the money back for the difference! LOOK INTO THAT!!!
2023-11-09 00:34:31
56
_littlefr3ak
littlefr3ak :
AIP made me cry every single day but I eventually figured out that I could put a lot of things back other than nightshades with the same results.
2023-11-05 01:38:16
175
trestlelaw
YT: TrestleLaw :
I’m on an even more doc supervised restrictive diet. 4 months in, I’ve never felt better!
2023-11-27 03:36:44
0
xenia_greenstein
Xenia :
can u have salt and sugar? cause i feel like that would improve the yogurt and the smoothie
2023-12-03 18:26:43
0
numbas12345
Dolly :
Once you get past the cravings it’s not so bad. I was able to figure out my triggers. Remember it’s not for long term!!
2023-11-08 00:07:34
11
kyrstendanielle1
Kyrsten :
AIP seems intimidating but it’s really sooooo achievable! There’s so many creative recipes out there!
2023-11-05 01:13:41
56
whateverusaybae
Penelope :
I did AIP for 6 months and I honestly felt superhuman, I have never felt better!
2023-11-05 14:23:16
42
anecdotesofadreamer
Janay Bridges :
I did it for awhile but it doesn’t have to be forever. You will heal and go into remission. Being strict like this isn’t sustainable ♥️
2023-11-27 03:59:54
1
desireetransformation
desireetransformation :
AIP was hard but sooooooooo worth it! YOU CAN DO IT! I did it to be able to get pregnant, he’s almost 7 now 😍
2023-11-26 04:06:47
56
allil3333
allil3333 🇨🇦 :
1/2 I have Graves’ disease (in remission w lifestyle changes) and MCAS & I promise a) diet helps so much it’s worth it b) it gets so much easier.
2023-11-08 12:12:45
1
wilmeve
W :
Where did u get the recipes
2024-02-16 02:50:17
0
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