Puck
Region: NL
Sunday 05 November 2023 17:46:02 GMT
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nule :
lowering weights and do it until failure?
2023-11-05 17:50:43
405
Shondrea (Shun-dree-aw) :
I wish there were tips out there for us glute dominant girlies on how to get more quad activation. My quads are growing but very slowly.
2023-11-05 22:55:58
93
Victoire :
Love this 🥰
2025-02-09 17:25:11
0
Lucia🩶 :
How much would it be appropriate to reduce it? Because if I go down by 100 kg or so, I have to do 100 repetitions to reach muscle failure?
2023-11-09 11:38:18
1
chiara :
u don’t need to do that if you know how to engage your glutes properly and focus on the glutes during every exercise. You have to increase the⬇️
2023-11-08 20:28:49
2
hannah. botham :
what do you do for your upper glutes please x
2023-11-05 18:16:24
99
Josefina Gerbier :
Can someone explain me what does it mean lowering my weight
2023-11-09 00:21:15
6
R :
Does anyone know if that is real?
2023-12-15 20:22:51
2
Olivia Foulkes :
Where are these leggings from? 🥰🥰🥰
2023-11-07 11:56:02
8
.nicole. :
why won't you just do kas glute bridges? they do not work quads&hammies as much as hip thrust
2023-11-06 14:39:16
2
Tuser124532245532 :
Take my money
2023-11-10 00:12:01
2
Perfect fitness :
good🥰
2023-11-29 11:49:45
1
kaelynberei :
THIS
2023-12-26 04:25:57
0
Angie :
Omg 😍
2023-11-09 12:05:20
1
kenna✌🏻 :
can u drop your workout just as a list? with reps and sets
2023-11-06 04:05:21
3
HADIJA | Fitness & Lifestyle :
Same
2023-11-07 12:52:16
1
Nergiz :
So much better
2023-11-07 14:42:21
3
Lins :
Yes!!! Best thing I ever did
2023-11-07 16:27:23
1
llenakr :
@sarahx03_
2023-11-09 14:44:54
2
Dustin S Longo :
😳😳
2023-11-16 16:33:58
2
FITNESS HUB 💪 :
❤❤❤
2025-11-22 10:06:30
0
Gym Life :
🔥🔥
2023-12-19 21:10:16
0
I'mAPerson :
👌
2023-12-16 05:43:49
0
Happy Fitness :
🥰🥰
2023-12-14 11:06:26
0
xiangbwsku4 :
🥰🥰
2023-11-27 14:40:45
0
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