Squat University
Region: US
Sunday 05 November 2023 19:53:14 GMT
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nick_n42 :
When I squat heavy for reps I always use the spotter bars
2023-11-05 20:09:49
319
Crunchy Noodles :
I will never do heavy squats without safety bars it’s so scary 🥺
2023-11-05 20:50:42
88
JoeShmoe525 :
Can you show us all of the bail techniques for all lifts?
2023-11-05 21:24:56
23
Kekomi :
never squatting again without safety bars after that story a few months ago
2023-11-05 20:31:41
16
🐚🐝 Shelby :
What do you recommend to people who end up leaning forward too much when squatting?
2023-11-05 20:00:17
13
Johnny Hannay :
Broke my C6 at 17 squatting.
2023-11-05 20:03:06
8
Rock Rubio :
It’s why I skip heavy squatting altogether
2023-11-05 20:32:26
3
Ishan :
@Jezzer never forgetting the safety bars again
2023-11-06 22:59:00
2
YH98 :
it's just ego, he had safety bars he could've used..
2023-11-05 20:46:31
2
GooseyGoose :
Also forgot to mention not to have the bar RIGHT ON YOUR NECK
2023-11-06 01:49:57
2
💀 :
Bro sqauts with the bar on his neck not on his traps
2023-11-05 20:16:31
2
RyanD :
Any powerlifter or anyone squatting heavy should practice bailing out of squats
2023-11-06 03:20:26
2
zina :
@OLA @Marika🪩 at least we didn’t do that
2023-11-10 22:20:05
2
Mr.Forbidden :
99% alcohol salt and lemon juice 🫲🏾💥🫵🏾
2023-11-06 05:10:37
2
AsgarionOG :
Always look for safety bars, if your gym doesn't have them, change gyms, if you are lifting that deep you can afford the change to keep growing
2023-11-07 19:26:17
1
Yes :
💀
2023-11-05 19:57:31
1
Sinead :
@SYDNEY CASSIDY
2023-11-05 20:43:01
1
abad6on :
Why am i seeing this while squatting😭😭
2023-11-10 03:03:23
1
Sh :
That’s why I only do smith machine squats 🥲
2023-11-05 20:24:12
1
LatinaEmputada :
@Týr Rex
2023-11-06 02:16:43
1
carlos salcedo :
I don’t get how people get to squating hella weight and don’t know how to bail. You’ve obviously been doing it for awhile but don’t know how to safe
2023-11-06 01:49:44
1
Angel :
That looks so painful
2023-11-06 04:26:23
0
1423big :
these people deserve that since they are too silly to just use a squat rack. lololol
2023-11-07 02:49:19
0
L@L@LAaaah :
Matrix code on his neck is wild
2023-11-05 23:54:53
0
KlinkiSan :
Just learn to use a power rack
2023-11-05 23:18:52
0
EL PERRO :
dam pause it and look at how deep the shirt goes in to the middle of his back that's crazy
2023-11-05 22:10:31
0
Icy :
at this point, just use a smith machine
2023-11-05 20:52:49
0
Hary Azcrack :
I have never squatted without safety bars and never will be.
2023-11-05 20:48:29
0
Daníel sig :
@Benjamín Davíðsson
2023-11-05 20:48:09
0
Ethan Cockington :
This happened at my gym
2023-11-06 05:28:46
0
Mark Angelo :
😱
2023-11-06 09:09:20
0
chardoffduty :
This is my biggest fear! Failing a set and end up dying! 😳 I’m also super shy asking for a spot!🥺
2023-11-06 12:24:48
0
PanchoVilla :
It stresses me out how people don’t want to train or practice failing. The drop and jump is the hands down best way to bail imo
2023-11-06 15:41:33
0
Ikronostitan :
🤔always that tight arm position can cause you to lose balance like that.. pushing on the bar
2023-11-06 18:19:12
0
packedbar :
that’s what he gets for not using safety bars 💀 ego can kill
2023-11-06 18:22:26
0
hannuh :
I started lifting in May and started squatting in October because of all the videos of people just getting RAILED by the bar 😭💀
2023-11-06 21:03:54
0
Houseofboo1816 :
I missed the j hooks once and 200# rolled down my back. Didn’t feel great but I just don’t see how you fail forward. 🥴
2023-11-05 20:20:37
0
RAY.C :
😬
2023-11-07 00:11:01
0
HellcatGoesLive :
ill stick with hack squats.
2023-11-06 00:17:35
0
Grounded Pilot :
i like the idea of the spotter bars but most dont let me fully squat without the bar hitting first. but must balance ouch
2023-11-07 03:47:01
0
cass :
safety bars are always there.😳
2023-11-07 18:11:00
0
Raidou :
can you do some tips for hex bar squats?
2023-11-05 20:19:12
0
Logan/SDC/ATAS :
I wonder if there is some sort of mechanism to prevent this type of injury. something that could come with the equipment and is tested.
2023-11-07 22:25:30
0
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