devinfitofficial
Region: US
Monday 06 November 2023 21:11:46 GMT
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Teleka Jones :
So glad i seen this because i absolutely cannot eat 175 g of protein 😩
2024-06-10 22:56:27
72
Miguel :
Help so I if weight 180 pounds and I eat 150g of protein im good ?
2025-07-17 03:08:29
0
montolivo_004 :
Wht about fat loss?
2024-02-07 06:08:11
0
Sel ✨ :
Yeah when I was eating my body weight in protein I felt so unhealthy and gained unnecessary weight
2025-01-07 21:16:55
1
ᖇOᑕᗩ ᗷᗩYᗷEE 🤍 :
Omg I've been trying to eat way too much !!
2023-11-06 21:17:38
19
POLE FITNESS LA :
So, my goal weight is 170…I should be eating about 2500 calories a day???
2024-05-19 22:25:39
7
isaac :
so i weigh 175pounds and my protein intake is 140g is good? i want to build muscle and lose a little fat
2025-01-28 07:52:49
1
User8675309 :
what if I'm 280 lbs, but want to lose 60 lbs (220 lbs), should I multiply 0.7 for my current weight or desired weight?
2023-11-07 12:44:36
18
HASANIS CLOSET :
How tall are you?
2023-11-10 03:31:11
0
Wizard 🧙♂️ :
So just multiply .7 by desired weight
2023-11-18 21:24:08
4
Coach San | Wellness :
Hmmm
2025-07-23 17:37:00
0
Ya🫦 :
Exactly bc 1g per pound is crazy and unrealistic especially in this economy
2024-10-18 20:40:32
19
jonesie98 :
What if you have health challenges, such as an autoimmune disorder? Should you eat more protein? Say 188 to 194 grams?
2023-11-16 20:08:19
0
user1035127300849 :
thank u
2023-12-18 09:04:43
0
_OhIO_EmPaTh :
Thank you!
2025-02-18 16:21:48
0
El Chino :
I’m 190 and goal is 160 but I want to build and maintain muscle at the same time do I eat my current bodyweight amount of protein or my goal weight?
2024-02-20 04:03:33
0
Kellz :
Why are others saying convert lbs to kg and multiply by .8? And some are saying 1g per 1lb of body weight. Can you help explain?
2024-05-18 13:38:54
1
Blessed0724 :
Thank you for the awesome video
2024-09-29 13:30:45
0
user1035127300849 :
so,I an 180lb 5'10. us it correct all I need is 7oz of meat protein per day 4 lifting weights? so no protein powder 4 me if so?
2023-12-18 09:06:20
0
it’s_T33_Tee :
💪🏾
2023-11-07 02:38:41
1
Sammy :
😏😏😏
2025-07-28 21:49:32
0
user813279507494 :
😁😁😁
2025-05-30 09:09:40
0
coryhines :
😂😂😂
2025-05-23 06:17:12
0
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