Isn’t the last one called swimmers or something? 😅🙂
2025-06-09 00:54:57
0
tanya windle :
I feel like there’s only so many bird dogs and cat cows I can do before I lose my mind though 🤣😭
2023-11-15 03:11:23
9
BellHornBlades :
L3 L4 is what mine is. Thank you for the information.
2023-11-07 21:50:11
5
suzie karanja :
mine is L4 -L5/ now is two years with pain how l
will i do😇😇
2024-01-26 04:19:58
2
f.shorter :
My L5
2023-12-20 16:49:22
1
harihamal 🇳🇵🇬🇧 :
Nice
2023-11-11 06:46:34
2
Marianne Lewis :
I can't even get on my knees the pain is so bad
2024-01-19 22:10:52
4
loki :
question please, you have to walk with this pb?
2024-09-02 15:28:39
1
marymulvihill483 :
please read about cauda equina syndrome
2023-11-12 18:01:19
1
Jonathan :
What exercises can be done for the thoracic curve (T)?
2023-11-10 18:59:39
2
Jason Honores Oruna :
yo tengo hernial discal lumbar crónico L4 L5 S1 que hago, también puedo ser esos ejercicio?
2023-12-20 22:39:20
3
Jobie baldini :
are you having a laugh 😂😂😂, for god sake don't do this, I'm waiting surgery on mine.
2024-01-03 12:53:09
4
Detocho :
Tengo hernia discal l4-l5, l5-S1 y entre las soluciones que me dio mi doctor fue el ponerme 2 implantes de disco sin poner tornillos ni varillas, sera factible? O se necesitan los tornillos y barillas
2024-11-13 07:03:33
0
ต้นไม้ :
Me
L4 L5
😭
2025-01-21 12:27:28
2
ali_. :
💯
2025-07-15 12:38:50
1
♌️ :
👏
2024-01-28 14:46:07
2
tiga :
🙏🙏👍👍
2023-11-07 18:14:42
1
Briana Bennett :
😂😂😂
2025-09-13 04:03:14
0
ABOU AMIR :
💪💪💪
2025-09-09 19:49:27
0
Andressa santos :
🥰
2025-06-22 18:39:45
0
Zuhairoh Athiroh :
😳
2025-05-18 13:43:27
0
Zuhairoh Athiroh :
😁
2025-05-18 13:42:47
0
Habiba Atif :
🥰
2025-04-21 20:56:05
0
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