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@shopwithcrystal: $6.50 ONLY?!?🤭 #tiktokshop #tiktokshopsg #cheapdeals #shopping #bestbuy #cheap #bestdeals #best #fyp #singapore #sg #TiktokshopSGsale #clean

Crystal🌟
Crystal🌟
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Region: SG
Sunday 12 November 2023 04:32:26 GMT
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❌Why eating clean isn’t working for you If you need clean, trying hard, and do all the cardio… But your body still isn’t changing ✅The good news is, you’re doing something. The bad news is, you have no strategy Here’s what I change first with clients: 1️⃣ Set realistic calories (not extreme cuts) 2️⃣ Build meals that actually satisfy hunger 3️⃣ Train with progression, not random workouts The fat drops. The cravings go down, and the plan actually sticks The fat melts away, they’re cravings go down, and they finally stick with the plan 📲 DM me “PLAN” if you’re tired of doing everything right and still seeing nothing change . . . #plateau #weightlossplateau #losefat #losefatbuildmuscle #buildmusclelosefat #leanmuscle #tonedbody
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