@fitdadlex: First time sa gym? Heres my Tips na pwedeng makatulong #fyp #foryou #pinoytok #pinoyfitness #motivational #motivate #inspire #inspirational #pinoygym #GymTok #gymtokph #fitnessph #fatloss #musclebuilding #muscle #caloriedeficit #weightloss #fitnessmotivation #fitnessphilippines #musclebuilding #biceptrend

FitDadLex
FitDadLex
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Region: PH
Sunday 12 November 2023 07:43:35 GMT
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its.notkevz
kevz🔒 :
Recommend app para po sa home workout program no equipment po
2024-01-11 15:21:25
5
callmejeyb
Jeyb :
penge ng example ppl program
2023-12-24 13:21:05
3
ur_lexurius
chaxx :
congtv Carbon copy speaking in the old days ☺️
2024-02-09 21:55:16
1
rockpeppersaalt
rocky :
super helpful, thanks po!
2024-01-15 23:08:31
3
jheyem.sz
Macoy :
3x a week ppl gods poba?
2023-11-13 11:11:28
2
hellomthrfckr_0.0
William :
What country is this?
2024-01-17 03:45:30
3
ratedpj07
mizunderztud :
... Patience is a virtue.
2023-11-28 01:43:14
2
berrylliumi
berrylliumi :
thanks! i don't push myself too much , kasi if i push myself too much, more likely mag quit ako haha, i just do it to feel better , nakaka happy after
2024-02-09 02:47:02
2
andre_villarosa21
André Dimco Villarosa :
kuya, may I ask for workout plan?😳
2023-11-19 11:05:43
3
renzits_finest
R :
dad ano much better? 3 sets 8-12 reps or 2-3 sets of failure? sana masagot
2024-02-02 07:57:11
2
mrcriminologist
Mr. Criminologist :
That helps👌
2024-02-02 14:45:08
1
sintopikal
BoB :
idol maganda bang program un PPLxArnold split
2023-11-19 07:24:03
2
oneespallardo
Rain :
Can someone who lifts weights go on a daily 10,000-step walk?
2024-03-23 00:07:38
1
itsmejelopo
itsmejelopo :
Thanks coach 🥰
2023-12-10 08:36:43
1
kidelan
Kier Delante 🧿 :
what whey protein do you recommend for weight loss?
2024-04-12 06:08:29
1
ken_stronger
ken stronger :
more bro thanks
2024-03-03 17:21:04
1
adiksatshirt
user186786 :
Athleanx and jeremy ether s YT. Solid un
2023-11-17 19:41:12
2
baguitobagani
Baguitobagani :
ano yung PPL?
2023-11-16 07:23:47
1
romelponce8
iamromelponce :
whole body everyday
2024-02-04 11:42:35
1
jomariegaldo_
Jomariegaldo :
Thank you sa workout tips 💪 🙂
2024-11-23 16:55:58
0
14dencasi
Dennis Casinillo :
Nice
2024-11-20 05:56:22
0
mik_mik295
MIK-MIK ⚓️ :
Thanks😊
2024-06-14 14:29:04
0
jamesliam04
jamesDee :
Thanks bro❤️💪
2024-10-07 10:43:07
0
joewardbalde
Joe :
very nice coach!
2024-06-10 01:16:14
0
joven20518
J O V E N :
Pahingi naman ng Workout Program idol Sana mapansin
2023-12-03 10:56:16
125
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