@emsrecovers: What I eat in a day, but today I’m trying something new.. we’re doing it the Mediterranean way 🤌 this meal plan was actually a lot better than expected! 🫶🤍 #edrec0very #wieiadedrecovery #whatieatinaday #fulldayofeating #wieiadrecovery #anarec0very #edsheeranrecoveryy #foodfreedom #weightgainjourney

Emily Coburn
Emily Coburn
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Region: GB
Wednesday 15 November 2023 18:59:20 GMT
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becky.quinton
✨ :
Is it just me that finds the specific recommendation of a Mediterranean diet kind of weird?
2023-11-16 12:16:02
742
eltriooocaaalaaaveeeraaa
Eltrio_calaveraa :
why they tell you tk eat a mediterranean diet? it is more caloric to win weight?
2023-11-16 06:22:01
230
michaeltaylor281
Michael Taylor :
Your food looks gorgeous
2023-12-04 02:09:56
0
becoming_becca_
Becca :
The focaccia looks banging! Looks like a good day of eats. Keep going Emily you’ve got this 🤍🫂🥰
2023-11-15 19:27:20
162
inci.gracelander
Inci (gracie’s version) :
Im very proud of you! Your so strong 🤍
2023-11-15 19:03:45
140
sillysydyspamsalot
Syd🧚🏻‍♀️✨💖🧞‍♀️🌟💐 :
You literally help me daily since being out of inpatient 🥰
2023-11-16 02:01:48
12
noukypouk
Anouk/Skylar :
okay NOW youre doing it MYYY way hahaha focaccia is like .... i cant even describe how much i wanna eat focacciaaa everydaaayy !!!!!! its so yummmyyyy
2023-11-15 19:07:26
1
rooshaitsma
RoosHaitsma :
What is a Mediterranean diet?
2023-11-17 09:54:58
9
torbglump
duff :
so proud of you! I love your attitude and this is so inspiring for me to feel ok eating :)
2024-01-14 02:59:41
0
merilissilly
merilissilly :
I love zoodles! Sometimes pasta, sometimes zoodles with chickpeas and tomatoes!
2023-11-15 20:18:25
52
nickl182
Nick :
Doing so well it’s a joy to see you and your progress 🥰
2023-11-15 19:10:06
17
atoiletroll
Spécimen chèque :
ugh i always get food and coffee on my clothes😂 i get it💯 and btw YOU RULE 🔥
2023-11-15 19:40:00
5
andyscoherty
Andy Scoherty :
Sorry been on holiday for a month! Still going strong lady! Well done!! Proud of you!! X
2023-11-15 19:05:03
1
dietcoke3q2
mark :
Absolutely Brilliant Emily Super proud of you please keep it up 🤞❤️❤️❤️
2023-11-15 22:25:27
3
trying.to.rec0ver
💗 :
So proud!🫶🏻
2023-11-15 19:03:35
26
bigsourkeys
bigsourkeys :
Your cooking skills from meals to dessert are on point 🔥🔥
2023-11-15 22:18:37
2
collidew1thesky
collidew1thesky :
was the suggestion bc of digestion or nutritional? you’re crushing it btw!!!
2023-11-15 20:14:24
1
user73619478
Sara :
Pls talk about the hard mental part more. Do you still hear yourself telling you not to eat? That’s what I’m curr struggling with 🥺
2023-11-15 22:18:01
4
zoeschmowie
🪲🐞zoe🌱🫐 :
i’m definately gonna stick to my real snickers bars!!
2023-11-15 22:00:54
5
tefty13
/\ :
you are so motivating!!!🥺❤️
2023-11-15 19:08:42
9
x_.pr3ttyz._x
. :
SECONDEEE
2023-11-15 19:03:21
2
elimag222
ELISA TAYLOR’S VERSION :
im so happy ive grown in spain were mediterranean diet is the go-to! not diets not anything (and u are doing amazing girl!!!)
2023-11-25 12:35:22
1
sillyy.billy
🥀 :
the american accent caught me off guard!
2023-11-16 22:10:37
1
lola.h9
lola 🤭 :
Do u have any tips for me because sometimes when I see food I feel sick also I'm very very proud of u!!
2023-11-16 00:56:29
1
hagardk
Hagardishonkolodny :
You should try Shakshuka! Make it with some toast and salad on the side it’s amazing!
2023-11-16 08:12:06
1
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