@vcurvi: The secret to building the “shelf look” 🤫 #GymTok #gym #gymrat #glutes #glutegrowth #gluteworkoutsforwomen #knowthedifference #glutesecret #glutesworkout #glutegains #gluteexercise #cablekickbacks #mediuskickbacks #glutemedius #glutemaximus #glutemediuskickback

V Curvi
V Curvi
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Region: US
Saturday 18 November 2023 23:38:39 GMT
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user728201335754
⠀ :
U reached a point in your journey where u unlocked not being judged in the crocs bc we can see ur progress fr
2023-11-20 11:08:08
3638
3asha1asha7
A :
thats genetics 😁
2023-11-21 04:35:58
754
itsmesydly
Hiccup :
What’s the name of that on your ankles to do it?
2024-01-06 00:57:43
0
evryoneluvz.vee
evryoneluvz.vale :
i need to know where the shorts are from
2023-11-20 18:50:23
571
stephomearax
stephomearax :
I think they both personally work 😅 I do them both and have seen a big difference
2023-11-20 11:55:08
422
itslaurenlolob
Lauren B. 💋 :
No cause wtf are you eating 😫🥰. Help meeeee lol
2023-11-20 17:53:15
11
bellazammit
Bella :
I wanna buy the Deep V Back shorts but you don’t have any in white, grey, peach or light pink? Will there be more colors soon? ❤️
2023-11-20 20:57:12
4
genevievemia
Genevievemia :
The first glue kick back is for your upper Gluth maximus, the second movement is more lateral and works the glutes medius. Different movements
2023-11-20 16:34:10
35
simplyyshawna
Simplyyshawna :
I thought you were Meg the stallion at first😂 she just posed in some green workout pants too
2023-11-21 14:11:12
3
le.dmagogue
Le DémaGoGue :
Plus sérieusement, là c’est trop quand même non ?!😅
2023-11-22 14:07:39
10
deborahdurham7
Deborah Durham :
Okay I believe you I'm gonna try it
2023-11-20 20:04:45
3
akeith261
AK :
why
2023-11-22 05:16:26
2
yasme_000
fixty :
I trust her 🫡
2023-11-22 16:37:01
2
royalurple
royalurple :
the gluteous maximus is a great muscle
2023-12-01 16:37:47
0
vobamaaa
v :
in my head i look like this
2023-11-24 07:31:13
0
alfaro.isabel_05
Isabel Alfaro :
@Vicki
2025-05-28 03:36:36
1
3pussnboots
3Pussnboots :
😅😅
2023-11-20 18:02:29
2
undervastwaters
I'mAPerson :
😁
2023-11-22 21:45:12
1
blind.rabbitllc
Blind Rabbit :
🥰
2025-01-28 03:18:52
0
61.leonie
Italienerin aus Spanien :
Ich lasse meinen Freund nie wieder trainieren oh mein Gott 😭
2023-11-20 14:36:10
140
flexxinnatural
Flexxin Natural :
thas alotta muscle💪
2023-11-19 18:31:21
95
judeabelducky
judeabelducky :
Did you buy this to do cable kickbacks? I can’t find this attachment at my gym
2023-11-20 03:10:38
80
jenn_brill
Jenn :
The cable always gets into my way
2023-11-21 01:04:59
52
zs1k1
Merial Dumel :
You already got enough dayyuum
2023-11-19 04:15:07
36
rosekfit
Katie Rose :
Reminder to do whatever exercises you like. Every body is different :)
2023-11-21 00:56:27
25
alicianicole__x
Alicia :
Genetics are at play here
2023-11-20 16:50:27
24
rednation__
Snm :
The first way is optimal.
2023-11-20 16:30:49
20
angelina_gianfelice
Angelina-Gianfelice :
do you habe hip dips?
2023-11-20 11:32:37
16
ogvickone
ogvickone :
well damn
2023-11-19 06:23:43
13
qa1co
president of the world :
girl u ain’t got a shelf, u got a whole library
2023-11-21 12:27:32
10
mi55_chipper
Mi55_Chipper :
did this for first time yesterday and my glutes have been on fire since 😅
2023-11-20 23:12:34
10
mrs71three
NishaB :
Where are the shirts from?? I need them neowww
2023-11-20 04:51:58
10
atouchofteri
Teri Fortune :
I’m doing whatever you say 😳
2023-11-21 15:49:14
9
_nells_bells_
NeLLs :
🫡Yes ma’am 😁🔥
2023-11-20 20:28:07
7
jeljefe
Jason🇺🇦 :
Working out in crocs looks comfortable tbh 😂
2023-11-20 14:26:52
7
jasmine.flex
Jazzle :
I have GYAT too try these workouts
2023-11-25 03:14:10
7
nowstillthere
. :
Mein Bein will irgendwie nicht hoch genug
2023-11-21 16:14:00
6
sunniva018
sunniva018 :
@Holly I want these shorts
2023-11-20 18:03:22
5
kinglyons12
KingLyons12 :
Crocs in the gym is crazy
2023-11-19 06:09:41
5
calibaychiick
calibaychiick :
crocs. uhmmmm that's not good for the forrmmm
2023-11-19 04:11:10
5
lydiainmotion
LIM 🤎 :
About to buy these shorts to oppress my Enemies in the gym 💃🏾💃🏾💃🏾
2023-11-20 11:54:49
4
trainermikee
Mikefit_1 :
you can do both
2023-11-20 13:06:02
4
ittsssjess
Jess :
do step ups help build a shelf as well?
2023-11-20 23:19:32
4
caroll.lynn
Carolyn :
Can I do this with resistance bands at home?
2023-11-20 06:40:31
4
90nai5
cymorg :
Yup!!
2023-11-19 01:56:51
4
a___list
Mercedez💗 :
Heard youuuu😍😍
2023-11-19 03:16:20
4
lesedikong
LMN :
@Sego_kong @ᴊᴀɴᴇ ☺︎︎ ah ha!!
2023-11-20 19:39:39
4
kem.sosa
Kem<3 :
Thisss is the gym girl build I want soo badly 😭 girl you’re my motivation fr fr
2023-11-26 07:00:45
4
shewontoo
SheWonToo :
Saving for after I have this baby.
2023-11-22 02:05:06
4
bubuscl0ud9
Chiksy!!🌟🐳 :
Such an icon for working out in crocs🗣️
2023-11-22 19:30:23
4
ayricaaaaa
ayrica :
@bry girl we needa get in the gym STATTTTTTTT
2023-11-21 04:13:09
4
paisamaslinda
Michelle :
GOD DAYUM
2023-11-20 16:57:16
4
whydidigetthisapp777
WHYDIDIGETTHISAPP777 :
jesus
2023-11-19 09:20:21
4
lynn_033
Lynn🤍 :
@ster🤍
2023-11-21 18:53:16
4
nhpnhp1
Delia🥀 :
Was heißt shelf look?
2023-11-22 09:08:41
4
vontemunson8
steex :
Then you zoomed in 💀💀💀
2023-11-19 13:42:19
4
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