@alexskitchenbangers: garlic herb parmesan steak sandwich 🤤 super easy recipe to make but absolutely BANGING I’m gonna claim at as a boujee date night at home dinner again 🫶🏼 469 calories per sandwich and 36.5g protein ✅ Hit SAVE for your next boujee dinner recipe 📌💗 Ingredients (serves 2): 200g steak (I used ribeye) Salt and pepper to taste White onion sliced Tbsp Worcestershire sauce 2 pave bake in the oven rolls ASDA 15g 50% less fat garlic herb cream cheese Rocket For the sauce: 1/2 tsp smoked paprika 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp thyme 1/2 tsp rosemary 150ml beef stock 35g 50% less fat garlic herb cream cheese 20g parmesan 💗Start by frying off the onion in the garlic and Worcestershire sauce. Add water until they brown and softened and turn on low heat. 💗Rub the steak in salt and pepper and set to one side. 💗Add the beef stock to a saucepan along with all the seasonings for the sauce (you could use a levelled tbsp of steak seasoning instead) add to heat for a couple of minutes before stirring through the cream cheese. Turn the heat up for 5 minutes. Add in the parmesan and leave on medium heat stirring occasionally. 💗 Bake the rolls. 💗 Add the steak onto a hot pan, depending on its thickness, cook for 1.5 minutes each side. Leave to rest before cutting. 💗Spread over half of the cream cheese on each roll, top with the steak, onions, the creamy sauce and rocket. We had ours with a few smashed baby potatoes and a side salad. Calories per sandwich: 469 | Protein: 36.5g | Fat: 16g | Carbs: 43.7g • • __________ #caloriedeficitmeals #lowcalorierecipe #easydinnerrecipes #highproteinrecipes #steaksandwich

Alex 💞 fitness & food
Alex 💞 fitness & food
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Region: GB
Tuesday 21 November 2023 12:18:00 GMT
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izzy4509x
izzy :
this looks amazing omg
2023-11-21 12:19:39
5
eviemaeeats
eviemaeeats :
Yummm
2023-11-23 21:39:01
0
food.tiktok98
𝔽𝕠𝕠𝕕 𝕥𝕚𝕜𝕥𝕠𝕜𝟡𝟠 :
Nice
2023-11-21 14:18:22
0
omj247_
omj247 _ :
@Chlom
2023-11-27 17:12:36
1
kian102030
Kian :
😁😁😁
2025-06-08 19:39:20
0
mrs.carrzy444
✨️sam-C🌷🧿🔐 :
@Kristie Jade
2024-01-15 13:40:29
0
kellyscott23522
Kelly Scott :
Just made this for dinner and it was sooooo good 🙌🏻🙌🏻 sauce is incredible
2023-12-19 18:03:52
2
darcioneill
Darci O'Neill :
@Fabian Jones
2023-11-27 13:52:49
1
scarlactive
Scarlactive :
Girlll😍😍
2023-11-21 13:37:18
1
viomur_
V I O M U R🍋 :
@bobbie sandeman
2023-12-05 17:25:36
1
chloetansley1
Chloe Tansley :
@Aidan Houston
2023-11-23 12:46:39
1
maryxfaps
Mary Faps | Fitness Faps :
Yummyyy 😍
2023-11-23 16:57:16
0
willoebutler_
willoebutler_ :
Time to stalk ur whole page for food ideas x
2023-11-23 16:18:45
0
mscarliejay
MsCarlieJay :
I need this like RN.
2023-11-22 14:52:09
0
whatkaescraving
|• Kae •| :
Looks so good, keep the food ideas coming!
2023-12-08 19:00:24
0
weescottishmaw2
weescottishmaw2 :
@Leigha @user8032114625900
2023-11-21 12:21:06
0
lilyanne998
LilyAnne98 :
@beningram555
2023-12-28 14:22:14
0
chanelle092
Chanelle Monaghan :
@Harvey
2024-01-10 19:30:16
0
annalisewarnock98
Annalise Warnock :
@Jack Walsh
2024-01-18 14:14:40
0
amythomas193
Amy Thomas :
@scottradford321
2024-04-29 12:41:39
0
brogansewell
Brogan Sewell :
🥰🥰🥰
2025-01-02 17:08:15
0
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