@sakinadipace: I hope no one is going to be offended by these two belly to belly. We wanted to show you the belly synchronizing (not sure we managed to do it, but at least we tried!) By ‘we,’ I mean Emma @space_for_breath and me. She is the one teaching me. This really needs to be done with someone you trust. Sharing a hug and slowing your breath together creates a profound connection, reducing stress and fostering emotional bonding. If you’ve ever held a baby on your chest, you probably already felt this feeling ♥️ This simple act stimulates the ‘rest and digest’ system, promoting relaxation and a sense of calm. Feel the physiological coherence and emotional attunement, enhancing overall well-being. Try it in various closeness settings – lying down, sitting side by side, or in intimate moments. Breathe, connect, and support each other in this beautiful shared experience. If you’re interested in going deeper into the world of breathing, follow Emma @space_for_breath #MindfulBreathing #Connection #WellBeing #thefacialcuppingexpert

The Facial Cupping Expert

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Wednesday 22 November 2023 19:50:57 GMT