@dr.lisa.dpt: Progress really comes down to seeing progress towards your goals are and if you arent seeing it, it could be 1 of 3 things. Make sure you are being resonable with your time frame for your goals. It takes time to build strength, power, endurance and mobility #marathontraining #marathon #runninginjury #firstmarathon #beginnerrunner #runtok #runningcommunity #runningcoach

Dr. Lisa, Physical Therapist

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Region: US

Sunday 26 November 2023 20:29:12 GMT