@r4ucoaching: While these 3 tips are good to consider… At the end of the day, there’s no need to be overly concerned with your running form. We all differ so much in our stature, coordination, and mechanics - and that’s okay. Just get out there consistently, enjoy the way you move, and you’ll be just fine. 👌 Want to build a strong & healthy running foundation? Check out my app for beginner runners! Message me anytime for questions or details. -Casey #runningform #runningmechanics #beginnerrunner #runningtok #Running

Dr. Casey Guthmiller, PT, DPT
Dr. Casey Guthmiller, PT, DPT
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Region: US
Monday 27 November 2023 23:31:11 GMT
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oceanxwavessss
Sam :
can we appreciate Chris Evans' running form? It always surprises me
2023-11-27 23:41:48
74
thestral10
thestral :
The biggest sign of a good running form is probably that it looks and feels slow, even though the pace is fast
2023-11-28 14:55:04
65
the_endurance_horizon
the_endurance_horizon🇬🇧 :
lot to learn
2024-11-26 17:34:10
0
momokiss43
MoMOkiss4 :
What about arm motion? Looks like you have your arms bent but relaxed. And no exaggerated motion forward etc. I see many runners pump their arms…
2023-12-04 15:16:47
0
chaposworldirl
chaposworldirl :
What shoes are those ???
2024-08-23 15:01:35
0
rosscfit
RossCFit :
Run more, Run tall. Great cues. simple 👌
2024-06-29 21:39:02
0
laurielajeunesse7
Laurie Lajeunesse :
How would you train if in 4 months you needed to be able to run 10km in under 55minutes but you could barely run a km right now ? need help !!
2023-12-03 04:15:20
1
kmsifukillnarutonsasuke
mf :
the last thing is so true! i’ve increased my mileage this past few weeks and every run you kinda just fix your form unconsciously
2023-12-03 04:26:53
0
chriswest.official
Chris West 🏃🏽‍♂️ :
Thank you for this!!
2024-04-06 20:06:47
0
yehunruns
runninginoffseason :
thanks man i just realized my form is trash lol
2024-05-04 02:43:27
8
troyh8srunning
Trying.To.Get.Unrolled.XC.TF :
Like Quincy Wilson form
2025-07-01 04:34:07
1
liyahhh_4foeva
Bookie💗 :
Can you please do a video over stretching
2023-11-29 02:56:09
7
victoria_runner
Victoria✨ :
Most helpful video I’ve watched!
2024-10-27 17:26:18
1
notyogodamnbzz
NotyogodamnBzz :
how does the form look when increasing your speed?
2024-04-15 10:02:09
1
vesninsergei
Fotograf Događaja Beograd :
💪💪💪
2024-02-15 17:17:46
1
don.mendy
DON MENDY :
😁
2025-07-10 15:36:01
0
jayswayvee15
Jayswayvee15 :
😂😂😂
2025-07-08 01:23:32
0
bunga_april14
BungaApril :
🥰
2025-06-10 11:03:29
0
bunga_april14
BungaApril :
😁
2025-06-10 11:03:24
0
bunga_april14
BungaApril :
🥰
2025-06-10 11:03:15
0
bunga_april14
BungaApril :
😂
2025-06-10 11:03:26
0
sade.adeniran
Sade🧸 :
💛💛💛
2025-06-04 03:22:36
0
trelolax
trolalax :
😂
2025-05-27 22:50:57
0
malajsnn0091
Sabunonoy :
😁
2025-05-13 20:43:45
0
its_mykel3
MichaelAnngg :
🙏🙏🙏
2025-05-12 06:54:35
0
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