@dr.vegan: Roasted veggie pasta * 100 g 3.5 oz Cherry Tomatoes * 1-2 Small Bell Peppers * 100 g 3.5 oz Mushrooms * ½ Medium-sized Zucchini * 1-2 Small-sized Onions * 1 Whole Head of Garlic * 1 tbsp Italian Seasoning * 1 tbsp Olive Oil * Salt to taste * A handful Fresh Basil * 120 ml ½ cup Oat Cream * 120 ml ½ cup Water or Low Sodium Vegetable Broth * 1 tbsp Tomato Paste * Pasta for 4 servings according to package instructions * As needed Pasta Water * Fresh Basil and Chili Flakes for garnish * 120 ml ½ cup Cooked Beans (optional) Instructions   Roasting Vegetables: * Preheat your oven to 200°C (392°F). * Prepare a baking sheet by lining it with parchment paper. * Wash the cherry tomatoes, bell peppers, mushrooms, zucchini, and onions. * Cut the bell peppers into chunks, slice the mushrooms, slice the zucchini into half-moons, and peel and quarter the onions. * Cut the top off the head of garlic to expose the cloves. * Place all the prepared vegetables on the baking sheet. * Drizzle with olive oil, sprinkle with Italian seasoning, and add salt to taste. Toss to coat evenly. * Roast in the preheated oven for 30 minutes or until the vegetables are tender and slightly charred. * Remove from the oven and let it cool slightly. Making the Sauce: * Squeeze the roasted garlic out of its skin and transfer it, along with the other roasted vegetables, to a blender. * Add a handful of fresh basil, oat cream, water or vegetable broth, tomato paste, and the cooked beans. * Blend until smooth. Finishing the Dish: * Cook your pasta according to the package instructions, saving some of the pasta water. * Pour the blended vegetable sauce into a pan over medium heat. * Add the cooked pasta and a bit of the pasta water to reach your desired sauce consistency. Stir well to combine. * Let it cook for a few minutes until everything is heated through. * Taste and adjust the seasoning if necessary. * Serve hot, garnished with fresh basil leaves and a sprinkle of chili flakes. #hiddenveggies #hiddenveggiepasta #veggiepasta #vegetablepasta #roastedvegetables #roastedveggies

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Tuesday 28 November 2023 19:56:41 GMT